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RPM

RPM #93 30 min - Español

27m
2 comments

Duración: 28 minutos
Material: Bicicleta estática
Instructores: Glen Ostergaard

1. PACK RIDE
Take My Breath interpretada por Can i? que popularizó The Weeknd
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing, Transition

2. PACE
Hero interpretada por DysFunktion que popularizó Afrojack & David Guetta
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Standing Climb, Power Climb, Racing (Forward)

3. HILLS
Electrical Storm interpretada por Lightzing que popularizó U2
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Standing Climb, Standing Attack, Standing Recovery, Power Climb

4. MIXED TERRAIN
Now Nobody's Safe interpretada por NOAM DEE
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing (Forward), Power Climb

5. INTERVALS
Hope interpretada por Allegra Leota que popularizó Sigma & Carla Marie
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing, Standing Attack

OUTRO: Firestone interpretada por Interior And The Stock que popularizó Kygo feat. Conrad Sewell

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    Duración: 44 minutos
    Material: Bicicleta estática
    Instructores: Mandi Jones, Glen Ostergaard, Otto Prodan

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