RPM 67
Duration: 28 minutes
Equipment: stationary bike.
Presenter team: Glen Ostergaard, Dan McDonogh, Lee Smith, Sarah Ostergaard
1. PACK RIDE
I Lived performed by Escaping And The Pulp made famous by OneRepublic
MOVES: Seated Recovery, Ride Easy, Racing
2. PACE
Surrender performed by Daylight Hex made famous by Cash Cash
MOVES: Seated Recovery, Ride Easy, Racing (Forward)
3. HILLS
Bounce Attack (Back To The 90's) performed by Fallen Savior made famous by Brooklyn Bounce & Steve Modana
MOVES: Seated Recovery, Ride Easy, Standing Climb, Standing Recovery, Power Climb, Standing Attack
4. MIXED TERRAIN
Shut Up And Dance performed by Eastern Shift made famous by WALK THE MOON
MOVES: Seated Recovery, Ride Easy, Racing (Forward), Aero–Racing (Forward), Standing Climb
5. INTERVALS
Changing performed by Apple Of The Peace made famous by Sigma feat. Paloma Faith
MOVES: Seated Recovery, Ride Easy, Standing Attack, Racing
Up Next in 30 Mins
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RPM #66 30 min
RPM 66
Duration: 30 minutes
Equipment: stationary bike.
Presenter team: Glen Ostergaard, Sarah Ostergaard, Lilian Chong, Dallas Blacklaw, Jako Michael Misic, Anass El Bouhali.1. PACK RIDE
Angel In Blue Jeans performed by Killer Sneakers made famous by Train
MOVES: Seated Recovery, Ride E... -
RPM #65 30 min
Duration: 29 minutes
Equipment: Stationary bike
Presenter team: Glen Ostergaard, Mark De Luccia1. Pack Ride
Calling All Hearts performed by DJ Cassidy feat.Robin Thicke & Jessie J
MOVES: Seated Recovery, Ride Easy, Racing
2. Pace
Summer performed by Calvin Harris
MOVES: Seated Recovery, Ride E... -
RPM #64 30 min
RPM 64
Duration: 34 minutes
Equipment: Stationary Bike
Presenter team: Sarah Ostergaard, Lee Smith1. PACK RIDE
Just Say Yes performed by The Focusing Kickoff made famous by Snow Patrol
MOVES: Seated Recovery, Ride Easy, Racing
2. PACE
Take Me Home performed by The Uncut Job made famous...
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