Duration: 33 minutes
Equipment: Indoor bike
Presenters: Glen Ostergaard

1. PACK RIDE
One Cry performed by Waddale made famous by Galantis feat. Rosa Linn
Moves: Seated Recovery, Ride Easy, Racing

2. PACE
Skipping Like A Stone performed by Loud'Ly made famous by The Chemical Brothers feat. Beck...

Duración: 29 minutos
Material: Bicicleta estática
Instructores: Glen Ostergaard

1. PACK RIDE
One Cry interpretada por Waddale que popularizó Galantis feat. Rosa Linn
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing

2. PACE
Skipping Like A Stone interpretada por Loud'Ly que popular...

Duration: 31 minutes
Equipment: Indoor bike
Presenters: Bas Hollander, Hamza Benbkira, BM Wu, Glen Ostergaard, Amy Lu

1. PACK RIDE
Mountains performed by Seventh Autumn made famous by Jonas Blue, Galantis & Zoe Wees
Moves: Ride Easy, Racing

2. PACE
Count On Me performed by The Coolstones made ...

Duración: 29 minutos
Material: Bicicleta estática
Instructores: Bas Hollander, Hamza Benbkira, BM Wu, Glen Ostergaard, Amy Lu

1. PACK RIDE
Mountains interpretada por Seventh Autumn que popularizó Jonas Blue, Galantis & Zoe Wees
Movimientos (de ejercicio): Ride Easy, Racing

2. PACE
Count On Me ...

Duration: 34 minutes
Equipment: Indoor bike
Presenters: Dee Rowell, Amy Lu, Bas Hollander, Glen Ostergaard, Billy Aw

1. PACK RIDE
Lighter performed by Yarizan made famous by Galantis, David Guetta & 5 Seconds of Summer
Moves: Seated Recovery, Ride Easy, Racing

2. PACE
Come On Let's Work It Out...

Duración: 30 minutos
Material: Bicicleta estática
Instructores: Dee Rowell, Amy Lu, Bas Hollander, Glen Ostergaard, Billy Aw

1. PACK RIDE
Lighter interpretada por Yarizan que popularizó Galantis, David Guetta & 5 Seconds of Summer
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing

...

Duration: 33 minutes
Equipment: Indoor bike
Presenters: Amy Lu, Glen Ostergaard, Bas Hollander

1. PACK RIDE
Not Like Them performed by DJ Mayson
Moves: Seated Recovery, Ride Easy, Racing

2. PACE
AEIOU performed by The Funky Mammoth made famous by PNAU & Empire of the Sun
Moves: Seated Recover...

Duración: 29 minutos
Material: Bicicleta estática
Instructores: Amy Lu, Glen Ostergaard, Bas Hollander

1. PACK RIDE
Not Like Them interpretada por DJ Mayson
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing

2. PACE
AEIOU interpretada por The Funky Mammoth que popularizó PNAU & Emp...

Duration: 30 minutes
Equipment: Indoor bike
Presenters: Bas Hollander, Amy Lu, Glen Ostergaard, Hamza Bkira

1. PACK RIDE
Dance All Over Me performed by Truado made famous by George Ezra
Moves: Seated Recovery, Ride Easy, Racing

2. PACE
Ten Feet performed by Curio Lucy Daxten
Moves: Seated Rec...

Duración: 28 minutos
Material: Bicicleta estática
Instructores: Bas Hollander, Amy Lu, Glen Ostergaard, Hamza Bkira

1. PACK RIDE
Dance All Over Me interpretada por Truado que popularizó George Ezra
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing

2. PACE
Ten Feet interpretada por ...

Duration: 34 minutes
Equipment: Indoor bike
Presenters: Glen Ostergaard, Axel Sevieri, Bas Hollander, Nasreen Merouane, Bram Prima Halim, Chelsea Savage, Kevin Mansuy, Billy Aw, Eric Kouka, Mike Murphy, Rawan Alsa'adi, Vincius Ribeiro, Kim Gibas, Phylis Xiao, Amy Lu, Bobby Santoso, Julien Duffou...

Duración: 29 minutos
Material: Bicicleta estática
Instructores: Glen Ostergaard, Axel Sevieri, Bas Hollander, Nasreen Merouane, Bram Prima Halim, Chelsea Savage, Kevin Mansuy, Billy Aw, Eric Kouka, Mike Murphy, Rawan Alsa'adi, Vincius Ribeiro, Kim Gibas, Phylis Xiao, Amy Lu, Bobby Santoso, Julien...

Duration: 32 minutes
Equipment: Indoor bike
Presenters: Dee Rowell, Glen Ostergaard, Bram Prima Halim, Bas Hollander, Amy Lu

1. PACK RIDE
TRUSTFALL performed by Ceramicist made famous by P!nk
Moves: Seated Recovery, Ride Easy, Racing

2. PACE
Sunrise Sunset performed by Duplex Heart
Moves: Sea...

Duración: 29 minutos
Material: Bicicleta estática
Instructores: Dee Rowell, Glen Ostergaard, Bram Prima Halim, Bas Hollander, Amy Lu

1. PACK RIDE
TRUSTFALL interpretada por Ceramicist que popularizó P!nk
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing

2. PACE
Sunrise Sunset inter...

Duration: 29 minutes
Equipment: Indoor bike
Presenters: Glen Ostergaard, Amy Lu, Dee Rowell

1. PACK RIDE
Feels So Right performed by Sun Lay
Moves: Seated Recovery, Ride Easy, Racing

2. PACE
Boy performed by Lanzane made famous by The Killers
Moves: Seated Recovery, Ride Easy, Racing (Forward)...

Duración: 29 minutos
Material: Bicicleta estática
Instructores: Glen Ostergaard, Amy Lu, Dee Rowell

1. PACK RIDE
Feels So Right interpretada por Sun Lay
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing

2. PACE
Boy interpretada por Lanzane que popularizó The Killers
Movimientos (de...

Duration: 31 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Dee Rowell, Laura Johnson

1. PACK RIDE
Groovejet (If This Ain't Love) performed by Shell-Pow made famous by Spiller feat. Sophie Ellis-Bextor
Moves: Seated Recovery, Ride Easy, Racing

2. PACE
Only You performed by The...

Duración: 28 minutos
Material: Bicicleta estática
Instructores: Glen Ostergaard, Dee Rowell, Laura Johnson

1. PACK RIDE
Groovejet (If This Ain't Love) interpretada por Shell-Pow que popularizó Spiller feat. Sophie Ellis-Bextor
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing

2. PA...

Duration: 29 minutes
Equipment: Stationary Bike
Presenters: Mandi Hirini, Tommi Wong, Glen Ostergaard

1. PACK RIDE
Run performed by DezHound made famous by OneRepublic
Moves: Seated Recovery, Ride Easy, Racing

2. PACE
Pleasure Love performed by vii deo made famous by Supafly & De Funk
Moves: S...

Duración: 29 minutos
Material: Bicicleta estática
Instructores: Mandi Hirini, Tommi Wong, Glen Ostergaard

1. PACK RIDE
Run interpretada por DezHound que popularizó OneRepublic
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing

2. PACE
Pleasure Love interpretada por vii deo que po...

Duration: 32 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Tommi Wong, Elodie Rodriguez, Mandi Hirini

1. PACK RIDE
You've Got To Let Go If You Want To Be Free performed by Myashi Koj made famous by Disclosure x Zedd
Moves: Seated Recovery, Ride Easy, Racing

2. PACE
Sometimes ...

Duración: 28 minutos
Material: Bicicleta estática
Instructores: Glen Ostergaard, Tommi Wong, Laura Johnson, Elodie Rodriguez, Mandi Hirini

1. PACK RIDE
You've Got To Let Go If You Want To Be Free interpretada por Myashi Koj que popularizó Disclosure x Zedd
Movimientos (de ejercicio): Seated Reco...

Duration: 32 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Mandi Hirini, Otto Prodan, Tommi Wong

1. PACK RIDE
Money Money performed by Pretty Astral Projector made famous by Purple Disco Machine & Pink Flamingo Rhythm Revue
Moves: Seated Recovery, Ride Easy, Racing

2. PACE
Mi...

Duración: 32 minutos
Material: Stationary Bike
Instructores: Glen Ostergaard, Mandi Hirini, Otto Prodan, Tommi Wong

1. PACK RIDE
Money Money interpretada por Pretty Astral Projector que popularizó Purple Disco Machine & Pink Flamingo Rhythm Revue
Movimientos (de ejercicio): Seated Recovery, Rid...