Duración: 28 minutos
Material: Bicicleta estática
Instructores: Bas Hollander, Amy Lu, Glen Ostergaard, Hamza Bkira
1. PACK RIDE
Dance All Over Me interpretada por Truado que popularizó George Ezra
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing
2. PACE
Ten Feet interpretada por Curio Lucy Daxten
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing (Forward), Standing Climb, Aero-Racing (Forward)
3. HILLS
One in a Million interpretada por Dark Crystal Dream que popularizó Bebe Rexha & David Guetta
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Power Climb, Standing Climb, Standing Attack
4. MIXED TERRAIN
Life's Passing Me By interpretada por Daniel Gunnarsson
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing (Forward), Aero-Racing (Forward)
5. INTERVALS
For Myself interpretada por STRLGHT
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing, Standing Attack
OUTRO: Heaven interpretada por The Star Architects que popularizó Niall Horan
Up Next in 30 Mins
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RPM #100 30 min
Duration: 34 minutes
Equipment: Indoor bike
Presenters: Glen Ostergaard, Axel Sevieri, Bas Hollander, Nasreen Merouane, Bram Prima Halim, Chelsea Savage, Kevin Mansuy, Billy Aw, Eric Kouka, Mike Murphy, Rawan Alsa'adi, Vincius Ribeiro, Kim Gibas, Phylis Xiao, Amy Lu, Bobby Santoso, Julien Duffou... -
RPM #100 30 min - Español
Duración: 29 minutos
Material: Bicicleta estática
Instructores: Glen Ostergaard, Axel Sevieri, Bas Hollander, Nasreen Merouane, Bram Prima Halim, Chelsea Savage, Kevin Mansuy, Billy Aw, Eric Kouka, Mike Murphy, Rawan Alsa'adi, Vincius Ribeiro, Kim Gibas, Phylis Xiao, Amy Lu, Bobby Santoso, Julien... -
RPM #99 30 min
Duration: 32 minutes
Equipment: Indoor bike
Presenters: Dee Rowell, Glen Ostergaard, Bram Prima Halim, Bas Hollander, Amy Lu1. PACK RIDE
TRUSTFALL performed by Ceramicist made famous by P!nk
Moves: Seated Recovery, Ride Easy, Racing2. PACE
Sunrise Sunset performed by Duplex Heart
Moves: Sea...
