RPM #82
Duración: 48 min
Material: Vélo fixe
Instructores: Glen Ostergaard, Stephanie Angkiriwang, Yuji Yasuda, Nelly Nie, Leo Li
1. PACK RIDE
Born To Be Yours interpretada por Giving Heaven que popularizó Kygo & Imagine Dragons
MOVIMIENTOS (DE EJERCICIO): Seated Recovery, Ride Easy, Racing
2. PACE
Feels Like Home interpretada por Idealistic Team que popularizó Sigala, Fuse ODG & Sean Paul feat. Kent Jones
MOVIMIENTOS (DE EJERCICIO): Seated Recovery, Ride Easy, Racing (Forward), Standing Climb
3. HILLS
Monophobia interpretada por Moose Zinc que popularizó Deadmau5 feat. Rob Swire
MOVIMIENTOS (DE EJERCICIO): Seated Recovery, Ride Easy, Standing Climb, Power Climb, Standing Attack, Standing Recovery
4. MIXED TERRAIN
Calm interpretada por Summertime Navy que popularizó Vistas
MOVIMIENTOS (DE EJERCICIO): Seated Recovery, Ride Easy, Racing (Forward), Aero-Racing (Forward), Standing Attack
5. INTERVALS
Horizon interpretada por Lesion Of Absent que popularizó Seven Lions, Tritonal & Kill the Noise feat. Haliene
MOVIMIENTOS (DE EJERCICIO): Seated Recovery, Ride Easy, Standing Attack, Racing
6. RIDE HOME / STRETCH
More Than Friends interpretada por Weep Of Unloved que popularizó Jason Mraz feat. Meghan Trainor
MOVIMIENTOS (DE EJERCICIO): Seated Recovery, Ride Easy, Racing, Quadricep Stretch, Standing Gluteal Stretch, Hamstring Stretch, Bike-Supported Lower Back Stretch
7. OUTRO
Breathin interpretada por Vision Guitar que popularizó Ariana Grande
Up Next in 30 Mins
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RPM #81 30 min
Duration: 34 minutes
Equipment: Stationary bike
Presenters: Dee Tjeong, Dallas Blacklaw, Lee Smith, Glen Ostergaard1. PACK RIDE
Shotgun performed by Pro Boom made famous by George Ezra
MOVES: Ride Easy, Racing
2. PACE
Save Myself performed by May Opus made famous by Dash Berlin & DBSTF feat... -
RPM #81 30 min - Español
Duración: 34 minutes
Material: Bicicleta estática
Instructores: Dee Tjeong, Dallas Blacklaw, Lee Smith, Glen Ostergaard1. PACK RIDE
Shotgun interpretada por Pro Boom que popularizó George Ezra
Movimientos (de ejercicio): Ride Easy, Racing
2. PACE
Save Myself interpretada por May Opus que popula... -
RPM #80 30 min
RPM 80
Duration: 27 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Brent Findlay, Anna Lowery1. PACK RIDE
Easy Love performed by Feed Life made famous by Sigala
MOVES: Ride Easy, Racing, Seated Recovery
2. PACE
Paradise performed by Trusty Common made famous by George ...
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