-
29:43Episode 1RPM #70 30 min
Episode 1
RPM 70
Duration: 29 minutes
Equipment: stationary bike.
Presenter team: Glen Ostergaard, Fatma Azzouz, Washington Chislaya.1. PACK RIDE
I Don't Like it, I Love it performed by The Crispy Arena made famous by Flo Rida feat. Robin Thicke & Verdine White
MOVES: Seated Recovery, Ride Easy, R... -
30:29Episode 2RPM #69 30 min
Episode 2
RPM 69
Duration: 30 minutes
Equipment: stationary bike.
Presenter team: Glen Ostergaard, Sarah Ostergaard, Dallas Blacklaw1. PACK RIDE
Stronger performed by Eager Lights made famous by Clean Bandit
2. PACE
That's What I Like performed by Ten Loves Nine made famous by Flo Rida feat. Fitz... -
30:46Episode 3RPM #68 30 min
Episode 3
RPM 68
Duration: 30 minutes
Equipment: stationary bike.
Presenter team: Glen Ostergaard, Washington Chislaya, Anna Lowery.1. PACK RIDE
When The Day Comes performed by Vanilla Dark made famous by Nico & Vinz
MOVES: Ride Easy, Racing, Seated Recovery
2. PACE
I Want You To Know performed ... -
28:59Episode 4RPM #67 30 min
Episode 4
RPM 67
Duration: 28 minutes
Equipment: stationary bike.
Presenter team: Glen Ostergaard, Dan McDonogh, Lee Smith, Sarah Ostergaard1. PACK RIDE
I Lived performed by Escaping And The Pulp made famous by OneRepublic
MOVES: Seated Recovery, Ride Easy, Racing
2. PACE
Surrender performed by ... -
30:29Episode 5RPM #66 30 min
Episode 5
RPM 66
Duration: 30 minutes
Equipment: stationary bike.
Presenter team: Glen Ostergaard, Sarah Ostergaard, Lilian Chong, Dallas Blacklaw, Jako Michael Misic, Anass El Bouhali.1. PACK RIDE
Angel In Blue Jeans performed by Killer Sneakers made famous by Train
MOVES: Seated Recovery, Ride E... -
29:11Episode 6RPM #65 30 min
Episode 6
Duration: 29 minutes
Equipment: Stationary bike
Presenter team: Glen Ostergaard, Mark De Luccia1. Pack Ride
Calling All Hearts performed by DJ Cassidy feat.Robin Thicke & Jessie J
MOVES: Seated Recovery, Ride Easy, Racing
2. Pace
Summer performed by Calvin Harris
MOVES: Seated Recovery, Ride E... -
34:04Episode 7RPM #64 30 min
Episode 7
RPM 64
Duration: 34 minutes
Equipment: Stationary Bike
Presenter team: Sarah Ostergaard, Lee Smith1. PACK RIDE
Just Say Yes performed by The Focusing Kickoff made famous by Snow Patrol
MOVES: Seated Recovery, Ride Easy, Racing
2. PACE
Take Me Home performed by The Uncut Job made famous... -
29:13Episode 8RPM #63 30 min
Episode 8
RPM 63
Duration: 29 minutes
Equipment: stationary bike
Presenter team: Glen Ostergaard, Sarah Ostergaard, Lee Smith1. PACK RIDE
Pumpin Blood performed by Pointing Hall made famous by NoNoNo
MOVES: Seated Recovery, Ride Easy, Racing
2. PACE
The Spark performed by Battery Lodge made famo... -
33:13Episode 9RPM #62 30 min
Episode 9
Duration: 33 minutes
Equipment: exercise bike.
Presenter team: Glen Ostergaard1. PACK RIDE
Counting Stars performed by Pleasure Train made famous by One Republic
MOVES: Seated Recovery, Ride Easy, Racing
2. PACE
Wake Me Up performed by Fit Sequel made famous by Avicii
MOVES: Seated Recovery, St... -
28:33Episode 10RPM REMIX 30 min
Episode 10
Duration: 28 minutes
Equipment: Stationary Bike
Presenters: Stephanie Angkiriwang, Dee Tjeong, Josh Berrier, Glen Ostergaard, Dee Rowell1. PACK RIDE
Release #82
Born To Be Yours performed by Giving Heaven made famous by Kygo & Imagine Dragons
Moves: Seated Recovery, Ride Easy, Racing2. PACE
... -
28:33Episode 11RPM REMIX 30 min - Español
Episode 11
Duración: 28 minutos
Material: Bicicleta estática
Instructores: Stephanie Angkiriwang, Dee Tjeong, Josh Berrier, Glen Ostergaard, Dee Rowell1. PACK RIDE
Release #82
Born To Be Yours interpretada por Giving Heaven que popularizó Kygo & Imagine Dragons
Movimientos (de ejercicio): Seated Recovery...