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RPM

RPM

8 Seasons

Discover a fun, low-impact way to improve your aerobic fitness and muscle tone. RPM features flat rides, hill climbs and sprints set to an awesome soundtrack – and you control the intensity.

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RPM

74 Episodes

  • RPM REMIX 30 min
    28:33
    RPM REMIX 30 min
    Episode 1

    RPM REMIX 30 min

    Episode 1

    Duration: 28 minutes
    Equipment: Stationary Bike
    Presenters: Stephanie Angkiriwang, Dee Tjeong, Josh Berrier, Glen Ostergaard, Dee Rowell

    1. PACK RIDE
    Release #82
    Born To Be Yours performed by Giving Heaven made famous by Kygo & Imagine Dragons
    Moves: Seated Recovery, Ride Easy, Racing

    2. PACE
    ...

  • RPM REMIX 30 min - Español
    28:33
    RPM REMIX 30 min - Español
    Episode 2

    RPM REMIX 30 min - Español

    Episode 2

    Duración: 28 minutos
    Material: Bicicleta estática
    Instructores: Stephanie Angkiriwang, Dee Tjeong, Josh Berrier, Glen Ostergaard, Dee Rowell

    1. PACK RIDE
    Release #82
    Born To Be Yours interpretada por Giving Heaven que popularizó Kygo & Imagine Dragons
    Movimientos (de ejercicio): Seated Recovery...

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