Duration: 23 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Dee Rowell
1. PACK RIDE
Groovejet (If This Ain't Love) performed by Shell-Pow made famous by Spiller feat. Sophie Ellis-Bextor
Moves: Seated Recovery, Ride Easy, Racing
2. PACE
Only You performed by The Washington Trio made famous by Alesso & Sentinel
Moves: Seated Recovery, Ride Easy, Standing Climb, Racing (Forward)
3. INTERVALS
Children performed by Ex.Frost made famous by Rameses B
Moves: Seated Recovery, Ride Easy, Standing Attack, Racing, Power Climb
4. SPEED WORK
The Purpose Is You performed by Mitch Zed made famous by ALPHA 9
Moves: Ride Easy, Seated Recovery, Racing (Forward), Aero-Racing (Forward)
OUTRO: Waterfall performed by Soulguard made famous by Disclosure x RAYE
Up Next in Remix/Focus
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RPM #96 Strength & Power
Duration: 23 minutes
Equipment: Stationary Bike
Presenters: Mandi Hirini, Tommi Wong, Glen Ostergaard1. PACK RIDE
Run performed by DezHound made famous by OneRepublic
Moves: Seated Recovery, Ride Easy, Racing2. HILLS
Sandstorm performed by Mango Fe made famous by Freejak
Moves: Seated Recove... -
RPM #95 Speed
Duration: 22 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Tommi Wong, Mandi Hirini1. PACK RIDE
You've Got To Let Go If You Want To Be Free performed by Myashi Koj made famous by Disclosure x Zedd
Moves: Seated Recovery, Ride Easy, Racing2. PACE
Sometimes performed by Kates... -
RPM #94 Strength & Power
Duration: 24 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Mandi Hirini, Otto Prodan, Tommi Wong1. PACK RIDE
Money Money performed by Pretty Astral Projector made famous by Purple Disco Machine & Pink Flamingo Rhythm Revue
Moves: Seated Recovery, Ride Easy, Racing2. HILLS
G...
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