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SH'BAM #34 45 min - Español

43m

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  • SH'BAM #34 30 min

    SH'BAM 34
    Duration: 35 minutes
    Equipment: none required
    Presenters: Rachael Newsham, Caley Jäck, Alex Sanchez

    1. FREESTYLE WARMUP
    Dreamer performed by Dazed Of Lisp made famous by Axwell/\Ingrosso
    MOVES: Breathe & Roll, Stretch with Arm-Line Setup, Dreamer Combo, Step Touch
    2. ISOLATIONS...

  • SH'BAM #34 30 min - Español

    SH'BAM 34
    Duración: 35 minutes
    Material: Ninguno requerido
    Instructores: Rachael Newsham, Caley Jäck, Alex Sanchez

    1. FREESTYLE WARMUP
    Dreamer interpretada por Dazed Of Lisp que popularizó Axwell/\Ingrosso
    Movimientos (de ejercicio): Breathe & Roll, Stretch with Arm-Line Setup, Dreamer Combo...

  • SH'BAM #33 45 min

    SH'BAM 33
    Duration: 41 minutes
    Equipment: none required
    Presenters: Rachael Newsham, Alex Sanchez, Caley Jäck

    1. WARMUP & STRETCH
    Love's Gonna Get You performed by Lunar Thump made famous by Fedde Le Grande & D.O.D
    MOVES: Step Touch, Wide Walk, Slide Step Touch, Arm Sweep, Dancers Stretch...

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