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SH'BAM

SH'BAM #45 30 min

32m

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  • SH'BAM #45 30 min - Español

    Duración: 29 minutos
    Material: Ninguno requerido
    Instructores: Gandalf Archer Mills, Grace Stevens, Cameron Holland, Bianca Ikinofo, Maddie Gilbert

    1. WARM-UP
    Nice For What interpretada por Invocation Interlude que popularizó Drake
    Movimientos (de ejercicio): Grape Roll, Grapevine, Bounce Knees...

  • SH'BAM #44 45 min

    Duration: 43 minutes
    Equipment: None required
    Presenters: Gandalf Archer Mills, Grace Stevens, Cameron Holland

    1. WARM-UP
    No New Friends performed by Enemy Lies made famous by LSD feat. Sia, Diplo & Labrinth
    Moves: Cross Tap, Side Tap, Breathe Sequence

    2. STRUT
    Strut performed by Handshake...

  • SH'BAM #44 45 min - Español

    Duración: 43 minutos
    Material: Ninguno requerido
    Instructores: Gandalf Archer Mills, Grace Stevens, Cameron Holland

    1. WARM-UP
    No New Friends interpretada por Enemy Lies que popularizó LSD feat. Sia, Diplo & Labrinth
    Movimientos (de ejercicio): Cross Tap, Side Tap, Breathe Sequence

    2. STRU...

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