Watch this video and more on LES MILLS ON DEMAND

Watch this video and more on LES MILLS ON DEMAND

Start your free trial

Already subscribed? Sign in

SH'BAM #34 45 min - Español

43m

Up Next in 45 Mins

  • SH'BAM #33 45 min

    SH'BAM 33
    Duration: 41 minutes
    Equipment: none required
    Presenters: Rachael Newsham, Alex Sanchez, Caley Jäck

    1. WARMUP & STRETCH
    Love's Gonna Get You performed by Lunar Thump made famous by Fedde Le Grande & D.O.D
    MOVES: Step Touch, Wide Walk, Slide Step Touch, Arm Sweep, Dancers Stretch...

  • SH'BAM #33 45 min - Español

    SH'BAM 33
    Duración: 41 mins
    Material: ninguno requerido
    Instructores: Rachael Newsham, Alex Sanchez, Caley Jäck

    1. WARMUP & STRETCH
    Love's Gonna Get You interpretada por Lunar Thump que popularizó Fedde Le Grande & D.O.D
    Movimientos de ejercicio: Step Touch, Wide Walk, Slide Step Touch, ...

  • SH'BAM #32 45 min

    SH'BAM 32
    Duration: 43 minutes
    Equipment: none required
    Presenters: Sylvie Long, Anaïs Lardon, Sophia Angela Collins, Alex Sanchez, Rachael Newsham

    1. TRACK 1
    Say A Prayer; No Scrubs performed by Miami Ultra; Freaks Yachting made famous by TIEKS feat. Chaka Kahn & Popcaan; Dropout feat. We...

3 Comments