SH'BAM

SH'BAM

8 Seasons

A fun-loving, insanely addictive dance workout. SH’BAM™ is an ego-free zone – no dance experience required. All you need is a playful attitude and a cheeky smile so forget being a wallflower – even if you walk in thinking you can’t, you’ll walk out knowing you can!

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SH'BAM
  • SH'BAM #22 45 min

    Episode 1

    SH'BAM 22
    Duration: 45 minutes
    Equipment: none required.
    Presenter team: Rachael Newsham, Tauvaga Siolo.

    1. That's What I Like
    That's What I Like performed by Empty Face made famous by Flo Rida feat. Fitz
    MOVES: Walk & Step Touch Combo, Single Back Tap.
    2. Whoomp (Supadupafly)
    Whoomp (S...

  • SH'BAM #21 45 min

    Episode 2

    SH'BAM 21
    Duration: 43 minutes
    Equipment: none required.
    Presenter team: Rachael Newsham, Remi Brouns, Nuno Alvaro Adelaide de Brito.

    1. Dance With Me
    Dance With Me performed by Better Base Edition made famous by Justice Crew feat. Flo Rida
    MOVES: Step, Clap & Pump Combo, Hip Swing, Strut...

  • SH'BAM #20 45 min

    Episode 3

    SH'BAM 20
    Duration: 41 minutes
    Equipment: none required.
    Presenter team: Rachael Newsham, Sarah Robinson, Carla Fitzsimons.

    1. I Will Never Let You Down
    I Will Never Let You Down performed by Two-piece Delight made famous by Rita Ora
    MOVES: Step Touch, Sweep & Pump Combo.
    2. Yeah!
    Yeah!...

  • SH'BAM #19 45 min

    Episode 4

    SH'BAM #19
    Duration: 44 minutes
    Equipment: none required
    Presenter team: Rachael Newsham, Louise Ullah, Johnny Pawliw, Vanessa Vassallo, Sin Ken Mun.

    1. Love Never Felt So Good
    Love Never Felt So Good performed by Pinky Of The Five made famous by Justin Timberlake and Michael Jackson
    MOVE...

  • SH'BAM #17 45 min

    Episode 5

    SH'BAM 17
    Duration: 46 minutes
    Equipment: none required.
    Presenter team: Rachael Newsham, Andrea Fraser, Naila Misran, Tauvaga Siolo

    1. The Other Side
    The Other Side performed by Override Six made famous by Ruff Cash
    MOVES: Step Touch, Walk, Slide, The Other Slide
    2. How I Feel
    How I Fe...

  • SH'BAM #15 45 min

    Episode 6

    SH'BAM 15
    Duration: 47 minutes
    Equipment: none required.
    Presenter team: Rachael Newsham, Kimmo Jukuri, Asa Berggren

    1. Get Lucky
    Get Lucky performed by The Manic Trophy made famous by Daft Punk
    MOVES: Slide & Back Tap, Get Lucky Combo, Rock It Out, Step Touch, Sticky Rock, Hamstring Stre...

  • SH'BAM #14 45 min

    Episode 7

    SH'BAM 14
    Duration: 48 minutes
    Equipment: none required.
    Presenter team: Rachael Newsham, Sarah Robinson, Marcia Angell, Rubinho Murgia

    1. Let It Roll (Mix)
    Let It Roll (Mix) performed by Happen Productions made famous by Flo Rida
    MOVES: Rock & Roll, Cross-Tap, Hip Roll
    2. Maria
    Maria p...

  • SH'BAM REMIX 45 min

    Episode 8

    Duration: 41 minutes
    Equipment: None required
    Presenters: Rachael Newsham, Tauvaga Siolo, Caley Jäck, Naila Misran, Mooky King, Ken Mun Sin, Alex Sanchez, Jace Ago

    1. FREESTYLE
    Release #29
    Take Me Home performed by B.U.Z.Z. made famous by Cash Cash feat. Bebe Rexha
    Moves: Step Touch, Step Slid...