THE TRIP

THE TRIP

6 Seasons

Take an immersive journey through virtual worlds with 40 minutes of multi-peak cycling. THE TRIP™ uses mind-blowing visuals to motivate and push your intensity levels so you work out harder than you realize.

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THE TRIP
  • Powered by science - THE TRIP

    Episode 1

    The long-standing myth around no pain, no gain isn’t true. Science has proven that immersive workouts like THE TRIP makes tough workouts seem easier.

    New research from the Les Mills Lab reveals how immersive fitness technology can help you work out harder than you think you are.

  • THE TRIP Step 1

    Episode 2

    This 15-minute introductory tutorial is the perfect first step on your immersive journey of THE TRIP™. You learn how the workout works, we explain the key moves and you get a chance to try them out. We recommend you repeat this tutorial as often as you like to get a feel for the moves.

    Duration:...

  • THE TRIP Step 1 - Español

    Episode 3

    Duración: 15 minutos
    Material: Bicicleta estática
    Instructores: Khiran Huston, Bas Hollander

    1. INTRO

    2. BIKE SET UP

    3. TUNNEL
    Stay There interpretada por Hallman

    4. WATER WORLD
    Saturday Nights interpretada por The New Fools

    5. SWELL
    Mambo interpretada por Harvio

    6. OUTRO
    Load It Up inte...

  • THE TRIP Step 2

    Episode 4

    During this 30-minute workout you get a feel for the full immersive experience of THE TRIP™. We recommend you repeat this workout as often as you like – practicing the moves and building your confidence before moving on to explore any of the other cycling options on LES MILLS+.

    Duration: 43 minu...

  • THE TRIP #13 40 min Instructor Cues

    Episode 5

    Duration: 41 mins
    Equipment: Stationary Bike
    Presenter: Khiran Huston

    1. ISLAND ARRIVAL
    We Got U performed by West Last made famous by Lemaître, The Knocks
    2. JUNGLE JUMPS
    Show Pony performed by Dawn Risen made famous by Black Pistol Fire
    3. WATERFALLS
    Maima Koopi performed by Gates Of Deeds mad...