This 15-minute introductory tutorial is the perfect first step on your immersive journey of THE TRIP™. You learn how the workout works, we explain the key moves and you get a chance to try them out. We recommend you repeat this tutorial as often as you like to get a feel for the moves.
Duration: 15 minutes
Equipment: Stationary Bike
Presenters: Khiran Huston, Bas Hollander
1. INTRO
2. BIKE SETUP
3. TUNNEL
Late Night performed by Hood Isle made famous by ODESZA
4. WATER WORLD
Taiwasho performed by Rounded Miles made famous by Ajate
5. SWELL
Tru Dancing performed by Spiral Out made famous by O'Flynn
OUTRO: Guns Are Drawn performed by Jolted Love made famous by The Roots, Son Little
Up Next in Learn
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THE TRIP Step 1 - Español
Duración: 15 minutos
Material: Bicicleta estática
Instructores: Khiran Huston, Bas Hollander1. INTRO
2. BIKE SET UP
3. TUNNEL
Stay There interpretada por Hallman4. WATER WORLD
Saturday Nights interpretada por The New Fools5. SWELL
Mambo interpretada por Harvio6. OUTRO
Load It Up inte... -
THE TRIP Step 2
During this 30-minute workout you get a feel for the full immersive experience of THE TRIP™. We recommend you repeat this workout as often as you like – practicing the moves and building your confidence before moving on to explore any of the other cycling options on LES MILLS+.
Duration: 43 minu...
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THE TRIP #13 40 min Instructor Cues
Duration: 41 mins
Equipment: Stationary Bike
Presenter: Khiran Huston1. ISLAND ARRIVAL
We Got U performed by West Last made famous by Lemaître, The Knocks
2. JUNGLE JUMPS
Show Pony performed by Dawn Risen made famous by Black Pistol Fire
3. WATERFALLS
Maima Koopi performed by Gates Of Deeds mad...
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