Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Start your free trial

Already subscribed? Sign in

THE TRIP

THE TRIP Step 1 - Español

15m

Up Next in Learn

  • THE TRIP Step 2

    During this 30-minute workout you get a feel for the full immersive experience of THE TRIP™. We recommend you repeat this workout as often as you like – practicing the moves and building your confidence before moving on to explore any of the other cycling options on LES MILLS+.

    Duration: 43 minu...

  • THE TRIP #13 40 min Instructor Cues

    Duration: 41 mins
    Equipment: Stationary Bike
    Presenter: Khiran Huston

    1. ISLAND ARRIVAL
    We Got U performed by West Last made famous by Lemaître, The Knocks
    2. JUNGLE JUMPS
    Show Pony performed by Dawn Risen made famous by Black Pistol Fire
    3. WATERFALLS
    Maima Koopi performed by Gates Of Deeds mad...