Duración: 15 minutos
Material: Bicicleta estática
Instructores: Khiran Huston, Bas Hollander
1. INTRO
2. BIKE SET UP
3. TUNNEL
Stay There interpretada por Hallman
4. WATER WORLD
Saturday Nights interpretada por The New Fools
5. SWELL
Mambo interpretada por Harvio
6. OUTRO
Load It Up interpretada por Mai Ligne
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THE TRIP Step 2
During this 30-minute workout you get a feel for the full immersive experience of THE TRIP™. We recommend you repeat this workout as often as you like – practicing the moves and building your confidence before moving on to explore any of the other cycling options on LES MILLS+.
Duration: 43 minu...
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THE TRIP #13 40 min Instructor Cues
Duration: 41 mins
Equipment: Stationary Bike
Presenter: Khiran Huston1. ISLAND ARRIVAL
We Got U performed by West Last made famous by Lemaître, The Knocks
2. JUNGLE JUMPS
Show Pony performed by Dawn Risen made famous by Black Pistol Fire
3. WATERFALLS
Maima Koopi performed by Gates Of Deeds mad...