KHIRAN #15 Total Body Wildcard
Wildcard
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20m
Khiran Huston has cooked up a surprise. This fast and effective Trainer Series workout is perfect for all fitness levels.
Looking for a recommended playlist for this workout? Check out this spotify playlist: https://open.spotify.com/playlist/42M2nxR8qkWh5av2fb9UWk
Up Next in Wildcard
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REAGAN #04 HIIT Wildcard
Straightforward and simple! Reagan, a BODYPUMP™ and LES MILLS GRIT™ pro from Malaysia, has created a 20-minute total body HIIT that will get your blood pumping and help you enjoy the benefits well after the workout ends.
Looking for a recommended playlist for this workout? Check out this spot...
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Wall Pilates with Khiran and Summer
Join Summer Bradley and Khiran Huston for a wall Pilates session where you use the wall to spice up your training and enjoy traditional Pilates moves with a twist.
Looking for a recommended playlist for this workout? Check out this spotify playlist: https://open.spotify.com/playlist/42M2nxR8qkW...