Duration: 40 mins
Equipment: Stationary Bike
Presenter: Khiran Huston
1. ISLAND ARRIVAL
We Got U performed by West Last made famous by Lemaître, The Knocks
2. JUNGLE JUMPS
Show Pony performed by Dawn Risen made famous by Black Pistol Fire
3. WATERFALLS
Maima Koopi performed by Gates Of Deeds made famous by A Tribe Called Red
4. VOLCANO CLIMB
R.E.D. performed by Release Lines made famous by A Tribe Called Red
5. FIRE IN THE HOLE
We Got U; Feel You performed by West Last; Nolan van Lith made famous by West Last; Nolan van Lith
6. VOODOO
Ignition performed by Soulful Soldiers made famous by MYRNE
7. MICRO
Gettin' It; For Miles & Miles performed by BT500; Instrumental made famous by BT500; Mitis
8. REFLECTIVE
Falling performed by HAIM made famous by HAIM
9. OUTRO
Don't Front performed by Orphan
Up Next in 10-RIDE CYCLE CELEBRATION
-
RPM UNITED
Duration: 44 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard1. PACK RIDE
Don't Start Now performed by Mermaid Pool made famous by Dua Lipa
Moves: Seated Recovery, Ride Easy, Racing, Transition2. PACE
Everywhere performed by Luck Tie made famous by Roosevelt
Moves: Seated Recov... -
LES MILLS CORE #51 Ab Blast
Duration: 15 minutes
Equipment: Handweights
Presenters: René Vogel, Otto Prodan, Bronté Terrell, Rebecca Reznicek1. WARM-UP 30
Set The Scene performed by Chino Casino
Moves: Crunch, Triple Pulse Crunch, Pulse Crunch, Alternate-Leg Hip Bridge, Cross Crawl, Plate Crunch Sequence, Alternate Heel ... -
THE TRIP #26 40 min
Duration: 44 minutes
Equipment: Stationary Bike
Presenters: Khiran Huston1. SPACE 1
Your Body performed by Fas Fash
2. SPACE 2
Midnight City performed by Black Star Bullies made famous by M83
3. TRANSIT 1
LA performed by Bobby Weaving
4. JUNGLE
Move With The Bounce performed by Fas Fash
5. ...
400 Comments