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Game Changer Challenge Pack

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Intro + Game Changer sign up

1m 2s

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  • Game Changer Challenge Pack

    Register to get your challenge pack at https://lesmills.plus/challenges
    Join Marlon Woods and Khiran Huston to shift your fitness to a higher gear. Designed for intermediate to advanced exercisers, the Game Changer Challenge will have you working out six days a week, powering through 30 to 90+ mi...

  • GC SPECIAL #01

    Your challenge begins with a special workout created exclusively for the Game Changer Challenge. Be guided by Marlon and Khiran as they set the scene for six weeks of powerful training. You can expect squats, lunges, bear crawls, mountain climbers and more.

    Marlon and Khiran have you working ha...

  • BODYPUMP #119 30 min

    Duration: 34 minutes
    Equipment: Barbell, Weights, Step/Bench
    Presenters: Ben Main, Diana Archer Mills, Glen Ostergaard, Kylie Gates, Khiran Huston, Vili Fifita

    1. WARM-UP
    Imagine performed by Dynamite Dealers made famous by Punctual
    Moves: Deadlift, Upright Row, Deadrow, Clean & Press, Fron...

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