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LES MILLS CORE #02 Beginner Audio

21m

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    Duration: 20 mins
    Equipment: none required
    Coach: Ben Main

    1. WARMUP
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  • LES MILLS GRIT CARDIO #02 Audio

    LES MILLS GRIT CARDIO 02 Audio
    Duration: 15 mins
    Equipment: none required
    Coach: Ben Main

    1. WARMUP
    Honest performed by Brazen Harris made famous by The Chainsmokers
    High Knee Run, Lateral Skaters, Pushups, Burpee
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