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BODYATTACK

BODYATTACK #92 45 min

46m

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  • BODYATTACK #92 30 min

    BODYATTACK 92
    Duration: 27 minutes
    Equipment: none required.
    Presenter team: Lisa Osborne, Amy Style, Bevan James Eyles, Jérôme Denis, Oscar Peiro.

    1. WARMUP
    How Deep Is Your Love performed by Underneath Orangeside made famous by Hollywood Hustlers
    MOVES: Stretch Sequence, Bounce, Run Ots...

  • BODYATTACK #91 45 min

    Duration: 46 minutes
    Equipment: none required.
    Presenter team: Lisa Osborne, Bevan James Eyles

    1. WARMUP
    Four Five Seconds performed by The Two Carbons made famous by The Millennials
    MOVES: Stretch Sequence, Bounce, Bounce F&B To Corner, Step Touch, Squat, Plank Sequence 1, Plank Sequence 2
    ...

  • BODYATTACK #91 30 min

    Duration: 26 minutes
    Equipment: none required.
    Presenter team: Lisa Osborne, Bevan James Eyles

    1. WARMUP
    Four Five Seconds performed by The Two Carbons made famous by The Millennials
    MOVES: Stretch Sequence, Bounce, Bounce F&B To Corner, Step Touch, Squat, Plank Sequence 1, Plank Sequence 2....

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