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BODYATTACK #102 55 min

55m

Up Next in All

  • BODYATTACK #102 45 min

    Duration: 46 minutes
    Equipment: none required
    Presenters: Lisa Osborne, Bevan James Eyles, Lyle Haywood, George Inwood

    1. WARMUP
    Think About The Way performed by Ben & Sienna made famous by Guéna LG feat. Ice MC
    MOVES: Step Touch, Bounce, Squat to Plank, Tricep Pushup, Jumping Jack
    2. MIXED ...

  • BODYATTACK #102 30 min

    BODYATTACK 102
    Duration: 29 minutes
    Equipment: none required
    Presenters: Lisa Osborne, Bevan James Eyles, George Inwood

    1. WARMUP
    Think About The Way performed by Ben & Sienna made famous by Guéna LG feat. Ice MC
    MOVES: Step Touch, Bounce, Squat to Plank, Tricep Pushup, Jumping Jack
    2. MIXED...

  • BODYATTACK #101 55 min

    Duration: 56 minutes
    Equipment: None required
    Presenters: Amy Styles, Lisa Osborne, Ben Main, Maxime Vigeant, Xavier Gallais

    1. WARMUP
    Unite (Radio Edit) performed by Woodman Prophecy made famous by Thesuspect
    Moves: Bounce, Step Touch, Tricep Pushup, Side-Step Lunge, Run, Butt Kick
    2. MIXED IM...

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