Live stream preview

Watch this video and more on LES MILLS ON DEMAND

Watch this video and more on LES MILLS ON DEMAND

Start your free trial

Already subscribed? Sign in

BODYATTACK #105 30 min

35m

Up Next in All

  • BODYATTACK #104 55 min

    BODYATTACK 104
    Duration: 55 minutes
    Equipment: none required
    Presenting Team: Lisa Osborne, Ben Main, May Nilo, Ben Deng, Kazuteru Nobe, Teoh Yee Sin

    1. WARMUP
    High On Life performed by Road Danger made famous by Martin van Lectro
    MOVES: Bounce OTS, Step Touch, Bounce and Run, Step Curl, 3-Squat...

  • BODYATTACK #104 45 min

    BODYATTACK 104
    Duration: 45 minutes
    Equipment: none required
    Presenters: Lisa Osborne, Ben Main, May Nilo, Ben Deng, Kazuteru Nobe, Teoh Yee Sin

    1. WARMUP
    High On Life performed by Road Danger made famous by Martin van Lectro
    MOVES: Bounce OTS, Step Touch, Bounce and Run, Step Curl, 3-Squat Hold...

  • BODYATTACK #104 30 min

    BODYATTACK 104
    Duration: 30 minutes
    Equipment: none required
    Presenting Team: Lisa Osborne, Ben Main, Ben Deng, May Nilo

    1. WARMUP
    High On Life performed by Road Danger made famous by Martin van Lectro
    MOVES: Bounce OTS, Step Touch, Bounce and Run, Step Curl, 3-Squat Hold, Tricep Pushup, Jumping...

62 Comments