Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Start your free trial

Already subscribed? Sign in

BODYATTACK

BODYATTACK #116 30 min

32m

Up Next in All

  • BODYATTACK #116 30 min - Español

    Duración: 29 minutos
    Material: Ninguno requerido
    Instructores: Bevan James Eyles, Lisa Osborne, Mandi Hirini

    1. WARM-UP
    Take You Away interpretada por Cross Street Station que popularizó Norda & Master Blaster feat. Terrace
    Movimientos (de ejercicio): Step Touch, Bounce & Run Combo, Backward Ste...

  • BODYATTACK #115 55 min

    Duration: 54 minutes
    Equipment: None required
    Presenters: Lisa Osborne, Fran Torres

    1. WARM-UP
    Dance To The Rhythm performed by Felix Free made famous by Block & Crown, Maickel Telussa
    Moves: Squat, Bounce, Step Touch & Bounce Combo, Run OTS, Run F&B Combo, Side Lunge, Pushup Narrow...

  • BODYATTACK #115 55 min - Español

    Duración: 54 minutos
    Material: Ninguno requerido
    Instructores: Lisa Osborne, Fran Torres

    1. WARM-UP
    Dance To The Rhythm interpretada por Felix Free que popularizó Block & Crown, Maickel Telussa
    Movimientos (de ejercicio): Squat, Bounce, Step Touch & Bounce Combo, Run OTS, Run F&B Co...

47 Comments