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57:37Episode 1BODYATTACK #122 55 min
Episode 1
Duration: 57 minutes
Equipment: None required
Presenters: Ashley McCallum, Lisa Osborne, Bhaskaran Balasamy, Gina Bryant, Joscelin Campbell, Terrell Lawrence, Victor Casanova, Billy Magg, Jackson Fuafiva Osborne, Martine Matapo-Kolisko, Marcy Holloway, Maxime Vigeant, Simon Nilsson, Lauren Hodov... -
57:37Episode 2BODYATTACK #122 55 min - Español
Episode 2
Duración: 57 minutos
Material: Ninguno requerido
Instructores: Ashley McCallum, Lisa Osborne, Bhaskaran Balasamy, Gina Bryant, Joscelin Campbell, Terrell Lawrence, Victor Casanova, Billy Magg, Jackson Fuafiva Osborne, Martine Matapo-Kolisko, Marcy Holloway, Maxime Vigeant, Simon Nilsson, Lauren H... -
43:56Episode 3BODYATTACK #122 45 min
Episode 3
Duration: 43 minutes
Equipment: None required
Presenters: Ashley McCallum, Lisa Osborne, Bhaskaran Balasamy, Gina Bryant, Joscelin Campbell, Marcy Holloway, Maxime Vigeant, Simon Nilsson, Jackson Fuafiva Osborne, Martine Matapo-Kolisko, Billy Magg, Terrell Lawrence, Lauren Hodoval1. WARM-UP
Da... -
43:56Episode 4BODYATTACK #122 45 min - Español
Episode 4
Duración: 46 minutos
Material: Ninguno requerido
Instructores: Ashley McCallum, Lisa Osborne, Bhaskaran Balasamy, Gina Bryant, Joscelin Campbell, Marcy Holloway, Maxime Vigeant, Simon Nilsson, Jackson Fuafiva Osborne, Martine Matapo-Kolisko, Billy Magg, Terrell Lawrence, Lauren Hodoval1. WARM-U...
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31:37Episode 5BODYATTACK #122 30 min
Episode 5
Duration: 31 minutes
Equipment: None required
Presenters: Ashley McCallum, Lisa Osborne, Bhaskaran Balasamy, Gina Bryant, Joscelin Campbell, Marcy Holloway, Maxime Vigeant, Simon Nilsson, Billy Magg, Jackson Fuafiva Osborne, Terrell Lawrence1. WARM-UP
Dance With Somebody performed by Veneness ... -
28:21Episode 6BODYATTACK #122 30 min - Español
Episode 6
Duración: 28 minutos
Material: Ninguno requerido
Instructores: Ashley McCallum, Lisa Osborne, Bhaskaran Balasamy, Gina Bryant, Joscelin Campbell, Marcy Holloway, Maxime Vigeant, Simon Nilsson, Billy Magg, Jackson Fuafiva Osborne, Terrell Lawrence1. WARM-UP
Dance With Somebody interpretada por V... -
56:48Episode 7BODYATTACK #121 55 min
Episode 7
Duration: 56 minutes
Equipment: None required
Presenters: Lydia Johansson, Lisa Osborne, Kipa Tiivola, Sivi Rabukatoka, Jackson Fuafiva Osborne1. WARM-UP
I Love U (Sped Up Version) performed by Loving Caliber made famous by Jonas Blue & Felix Jaehn
Moves: Attack Stretch, Bounce OTS, Run OTS, S... -
56:49Episode 8BODYATTACK #121 55 min - Español
Episode 8
Duración: 56 minutos
Material: Ninguno requerido
Instructores: Lydia Johansson, Lisa Osborne, Kipa Tiivola, Sivi Rabukatoka, Jackson Fuafiva Osborne1. WARM-UP
I Love U (Sped Up Version) interpretada por Loving Caliber que popularizó Jonas Blue & Felix Jaehn
Movimientos (de ejercicio): Attack St... -
41:47Episode 9BODYATTACK #121 45 min
Episode 9
Duration: 41 minutes
Equipment: None required
Presenters: Lydia Johansson, Lisa Osborne, Kipa Tiivola, Jackson Fuafiva Osborne, Sivi Rabukatoka1. WARM-UP
I Love U (Sped Up Version) performed by Loving Caliber made famous by Jonas Blue & Felix Jaehn
Moves: Attack Stretch, Bounce OTS, Run OTS, S... -
41:48Episode 10BODYATTACK #121 45 min - Español
Episode 10
Duración: 41 minutos
Material: Ninguno requerido
Instructores: Lydia Johansson, Lisa Osborne, Kipa Tiivola, Jackson Fuafiva Osborne, Sivi Rabukatoka1. WARM-UP
I Love U (Sped Up Version) performed by Loving Caliber que popularizó Jonas Blue & Felix Jaehn
Movimientos (de ejercicio): Attack Stretc... -
28:36Episode 11BODYATTACK #121 30 min
Episode 11
Duration: 28 minutes
Equipment: None required
Presenters: Lydia Johansson, Lisa Osborne, Kipa Tiivola, Sivi Rabukatoka, Jackson Fuafiva Osborne1. WARM-UP
I Love U (Sped Up Version) performed by Loving Caliber made famous by Jonas Blue & Felix Jaehn
Moves: Attack Stretch, Bounce OTS, Run OTS, S... -
28:37Episode 12BODYATTACK #121 30 min - Español
Episode 12
Duración: 28 minutos
Material: Ninguno requerido
Instructores: Lydia Johansson, Lisa Osborne, Kipa Tiivola, Sivi Rabukatoka, Jackson Fuafiva Osborne1. WARM-UP
I Love U (Sped Up Version) interpretada por Loving Caliber que popularizó Jonas Blue & Felix Jaehn
Movimientos (de ejercicio): Attack St... -
51:35Episode 13BODYATTACK #120 55 min
Episode 13
Duration: 51 minutes
Equipment: None required
Presenters: Billy Magg, Lisa Osborne, Sander Gudim Johansen, Grace Hema-Devos, Jackson Fuafiva Osborne, Sivi Rabukatoka1. WARM-UP
I'm Good (Blue) performed by Disco Mob made famous by David Guetta & Bebe Rexha
Moves: Bounce OTS, Run OTS, Backward-S... -
51:35Episode 14BODYATTACK #120 55 min - Español
Episode 14
Duración: 51 minutos
Material: Ninguno requerido
Instructores: Billy Magg, Lisa Osborne, Sander Gudim Johansen, Grace Hema-Devos, Jackson Fuafiva Osborne, Sivi Rabukatoka1. WARM-UP
I'm Good (Blue) interpretada por Disco Mob que popularizó David Guetta & Bebe Rexha
Movimientos (de ejercicio): Bo... -
41:59Episode 15BODYATTACK #120 45 min
Episode 15
Duration: 41 minutes
Equipment: None required
Presenters: Billy Magg, Lisa Osborne, Sander Gudim Johansen, Jackson Fuafiva Osborne, Sivi Rabukatoka, Grace Hema-Devos1. WARM-UP
I'm Good (Blue) performed by Disco Mob made famous by David Guetta & Bebe Rexha
Moves: Bounce OTS, Run OTS, Backward-S... -
41:59Episode 16BODYATTACK #120 45 min - Español
Episode 16
Duración: 42 minutos
Material: Ninguno requerido
Instructores: Billy Magg, Lisa Osborne, Sander Gudim Johansen, Grace Hema-Devos, Jackson Fuafiva Osborne, Sivi Rabukatoka1. WARM-UP
I'm Good (Blue) interpretada por Disco Mob que popularizó David Guetta & Bebe Rexha
Movimientos (de ejercicio): Bo... -
30:07Episode 17BODYATTACK #120 30 min
Episode 17
Duration: 30 minutes
Equipment: None required
Presenters: Billy Magg, Lisa Osborne, Sander Gudim Johansen, Jackson Fuafiva Osborne, Sivi Rabukatoka, Grace Hema-Devos1. WARM-UP
I'm Good (Blue) performed by Disco Mob made famous by David Guetta & Bebe Rexha
Moves: Bounce OTS, Run OTS, Backward-S... -
27:17Episode 18BODYATTACK #120 30 min - Español
Episode 18
Duración: 27 minutos
Material: Ninguno requerido
Instructores: Billy Magg, Lisa Osborne, Sander Gudim Johansen, Jackson Fuafiva Osborne, Sivi Rabukatoka, Grace Hema-Devos1. WARM-UP
I'm Good (Blue) interpretada por Disco Mob que popularizó David Guetta & Bebe Rexha
Movimientos (de ejercicio): Bo... -
55:37Episode 19BODYATTACK #119 55 min
Episode 19
*Strobe lighting, flashing and rapid imagery changes may be used. Do not participate if prone to seizures*
Duration: 55 minutes
Equipment: None required
Presenters: Emily Wallis, Lisa Osborne, Mike Trott, Alessandra Casagrande, Andi Kapidani, Giulia Montino, Hila Ninio, Inbal Amran, Ortal Netser... -
55:33Episode 20BODYATTACK #119 55 min - Español
Episode 20
*Se puede usar iluminación estroboscópica, parpadeo y cambios rápidos de imágenes. No participe si es propenso a las convulsiones*
Duración: 55 minutos
Material: Ninguno requerido
Instructores: Emily Wallis, Lisa Osborne, Mike Trott, Alessandra Casagrande, Andi Kapidani, Giulia Montino, Hila Nini... -
44:37Episode 21BODYATTACK #119 45 min
Episode 21
*Strobe lighting, flashing and rapid imagery changes may be used. Do not participate if prone to seizures*
Duration: 44 minutes
Equipment: None required
Presenters: Emily Wallis, Lisa Osborne, Mike Trott, Alessandra Casagrande, Andi Kapidani, Giulia Montino, Kayoko Koshimoto, Mina Fujigasaki, Sh... -
44:33Episode 22BODYATTACK #119 45 min - Español
Episode 22
*Se puede usar iluminación estroboscópica, parpadeo y cambios rápidos de imágenes. No participe si es propenso a las convulsiones*
Duración: 44 minutos
Material: Ninguno requerido
Instructores: Emily Wallis, Lisa Osborne, Mike Trott, Alessandra Casagrande, Andi Kapidani, Giulia Montino, Kayoko K... -
33:38Episode 23BODYATTACK #119 30 min
Episode 23
*Strobe lighting, flashing and rapid imagery changes may be used. Do not participate if prone to seizures*
Duration: 33 minutes
Equipment: None required
Presenters: Emily Wallis, Lisa Osborne, Mike Trott, Alessandra Casagrande, Andi Kapidani, Giulia Montino, Kayoko Koshimoto, Mina Fujigasaki, Sh... -
29:49Episode 24BODYATTACK #119 30 min - Español
Episode 24
*Se puede usar iluminación estroboscópica, parpadeo y cambios rápidos de imágenes. No participe si es propenso a las convulsiones*
Duración: 33 minutos
Material: Ninguno requerido
Instructores: Emily Wallis, Lisa Osborne, Mike Trott, Alessandra Casagrande, Andi Kapidani, Giulia Montino, Kayoko Ko...