Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Start your free trial

Already subscribed? Sign in

BODYATTACK #102 30 min

29m

Up Next in 30 Mins

  • BODYATTACK #101 30 min

    Duration: 32 minutes
    Equipment: none required.
    Presenter team: Lisa Osborne, Ben Main, Amy Styles, Maxime Vigeant, Xavier Gallais

    1. WARMUP
    Unite (Radio Edit) performed by Woodman Prophecy made famous by Thesuspect
    MOVES: Bounce, Step Touch, Side-Step Lunge, Tricep Pushup, Run, Butt Kick
    2. MIXE...

  • BODYATTACK #100 30 min

    **WARNING: Strobe lighting, flashing and rapid imagery changes may be used. Do not participate if prone to seizures**
    Duration: 32 minutes
    Equipment: none required.
    Presenter team: BODYATTACK Presenting Team

    1. WARMUP
    Don't Leave Me This Way performed by Sweat Shop Boys made famous by Bakermat
    M...

  • BODYATTACK #99 30 min

    BODYATTACK 99
    Duration: 34 minutes
    Equipment: none required
    Presenter team: Lisa Osborne, Dan Maroun, Giles Bryant, Nikki Schultz, Steven Cluff

    1. WARMUP
    Don't Look Back performed by Sweet Cherries made famous by DJ Gollum
    MOVES: Arm Raise, Chest Stretch, Step Touch, Bounce, Run OTS, Run...

94 Comments