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BODYATTACK #103 30 min

29m

Up Next in 30 Mins

  • BODYATTACK #102 30 min

    BODYATTACK 102
    Duration: 29 minutes
    Equipment: none required
    Presenters: Lisa Osborne, Bevan James Eyles, George Inwood

    1. WARMUP
    Think About The Way performed by Ben & Sienna made famous by Guéna LG feat. Ice MC
    MOVES: Step Touch, Bounce, Squat to Plank, Tricep Pushup, Jumping Jack
    2. MIXED...

  • BODYATTACK #101 30 min

    Duration: 32 minutes
    Equipment: none required.
    Presenter team: Lisa Osborne, Ben Main, Amy Styles, Maxime Vigeant, Xavier Gallais

    1. WARMUP
    Unite (Radio Edit) performed by Woodman Prophecy made famous by Thesuspect
    MOVES: Bounce, Step Touch, Side-Step Lunge, Tricep Pushup, Run, Butt Kick
    2. MIXE...

  • BODYATTACK #100 30 min

    **WARNING: Strobe lighting, flashing and rapid imagery changes may be used. Do not participate if prone to seizures**
    Duration: 32 minutes
    Equipment: none required.
    Presenter team: BODYATTACK Presenting Team

    1. WARMUP
    Don't Leave Me This Way performed by Sweat Shop Boys made famous by Bakermat
    M...

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