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BODYBALANCE

BODYBALANCE #102 Strength

37m

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  • BODYBALANCE #102 Strength - Español

    Duración: 29 minutos
    Material: Esterilla de yoga (opcional)
    Instructores: House Chaalane, Eileen Post, Berti Voigt, Bram Prima Halim, Barb Knutson, Goedele Peerlinck, Michelle Estrada, Otto Prodan, Stacy Dee Rathbone

    1. YOGA WARM-UP
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  • BODYBALANCE #101 55 min

    Duration: 55 minutes
    Equipment: Yoga Mat
    Presenters: House Chaalane, Bram Prima Halim, Dr Niko Viskari, Maggie Cheng, Rebecca Reznicek, Fraser Beck

    1. TAI CHI WARM-UP
    Modern Flame performed by Cosmic Diamonds made famous by Emmit Fenn feat. Yuna
    Moves: Wide Wu Chi, Chi Ball Weight Shift Sequenc...

  • BODYBALANCE #101 55 min - Español

    Duración: 55 minutos
    Material: Esterilla de yoga (opcional)
    Instructores: House Chaalane, Bram Prima Halim, Dr Niko Viskari, Maggie Cheng, Rebecca Reznicek, Fraser Beck

    1. TAI CHI WARM-UP
    Modern Flame interpretada por Cosmic Diamonds que popularizó Emmit Fenn feat. Yuna
    Movimientos (de ejercicio...

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