Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Start your free trial

Already subscribed? Sign in

BODYBALANCE

BODYBALANCE #105 45 min

42m

Up Next in All

  • BODYBALANCE #105 45 min - Español

    Duración: 42 minutos
    Material: Esterilla de yoga (opcional)
    Instructores: Bram Prima Halim, Khiran Huston, Marika Jingblad, Jessica Wong, Kylie Gates, Fraser Beck

    1. YOGA WARM-UP
    In Love Again interpretada por James Straud que popularizó Lonely in the Rain
    Movimientos (de ejercicio): Extended Mo...

  • BODYBALANCE #105 Flexibility

    Duration: 35 minutes
    Equipment: Yoga mat (optional)
    Presenters: Bram Prima Halim, Khiran Huston, Marika Jingblad, Jessica Wong, Kylie Gates, Fraser Beck

    1. YOGA WARM-UP
    In Love Again performed by James Straud made famous by Lonely in the Rain
    Moves: Extended Mountain Pose, Wide-Legged Fold Sequ...

  • BODYBALANCE #105 Flexibility - Español

    Duración: 29 minutos
    Material: Esterilla de yoga (opcional)
    Instructores: Bram Prima Halim, Khiran Huston, Marika Jingblad, Jessica Wong, Kylie Gates, Fraser Beck

    1. YOGA WARM-UP
    In Love Again interpretada por James Straud que popularizó Lonely in the Rain
    Movimientos (de ejercicio): Extended M...