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BODYBALANCE #96 55 min

57m

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  • BODYBALANCE #96 55 min - Español

    Duración: 57 minutos
    Material: Esterilla de yoga (opcional)
    Instructores: Joash Fahitua, Fraser Beck, Kylie Gates, Khiran Huston

    1. TAI CHI WARM-UP
    Wanderer interpretada por No More Nomads que popularizó Tails feat. Iris Penning
    Movimientos (de ejercicio): Wide Wu Chi, Bow Sequence, Arm Circles...

  • BODYBALANCE #96 45 min

    Duration: 48 minutes
    Equipment: Yoga Mat
    Presenters: Joash Fahitua, Fraser Beck, Kylie Gates, Khiran Huston

    1. YOGA WARM-UP
    Blink 182 performed by King Pupil made famous by Half an Orange
    Moves: Cow Pose to Childs Pose, Down Dog, Kneeling Lunge Twist, Lunge Twist, Forward Fold, Extended Mountai...

  • BODYBALANCE #96 45 min - Español

    Duración: 39 minutos
    Material: Ninguno requerido
    Instructores: Joash Fahitua, Fraser Beck, Kylie Gates, Khiran Huston

    1. YOGA WARM-UP
    Blink 182 interpretada por King Pupil que popularizó Half an Orange
    Movimientos (de ejercicio): Cow Pose to Childs Pose, Down Dog, Kneeling Lunge Twist, Lunge Twi...

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