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  42:22

  BODYBALANCE #97 Strength

  BODYBALANCE #97 Strength

  Duration: 42 minutes
  Equipment: Yoga Mat
  Presenters: Fraser Beck, Joash Fahitua, Khiran Huston, Yayoi Matches, Kylie Gates

  1. YOGA WARM-UP
  You & Me performed by Everlasting Pie made famous by DWY
  Moves: Hip and Hamstring Stretch, Hip Bridge, Childs Pose, Extended Cow Pose, Crouch Pose, Down Dog...

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  28:22

  BODYBALANCE #97 Strength - Español

  BODYBALANCE #97 Strength - Español

  Duración: 28 minutos
  Material: Esterilla de yoga (opcional)
  Instructores: Fraser Beck, Joash Fahitua, Khiran Huston, Yayoi Matches, Kylie Gates

  1. YOGA WARM-UP
  You & Me performed by Everlasting Pie made famous by DWY
  Moves: Hip and Hamstring Stretch, Hip Bridge, Childs Pose, Extended Cow Pose, C...

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  16:27

  BODYBALANCE #97 Strength Short

  BODYBALANCE #97 Strength Short

  Duration: 16 minutes
  Equipment: Yoga Mat
  Presenters: Fraser Beck, Joash Fahitua, Khiran Huston, Yayoi Matches

  1. SUN SALUTATIONS
  Burning Skies performed by NOAM DEE feat. Voces Del Futuro made famous by NOAM DEE feat. Voces Del Futuro
  Moves: Sun Salutations Sequence, Intense Pose, Forward Fold,...