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BODYBALANCE

BODYBALANCE #97 Strength - Español

28m

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  • BODYBALANCE #97 Strength Short

    Duration: 16 minutes
    Equipment: Yoga Mat
    Presenters: Fraser Beck, Joash Fahitua, Khiran Huston, Yayoi Matches

    1. SUN SALUTATIONS
    Burning Skies performed by NOAM DEE feat. Voces Del Futuro made famous by NOAM DEE feat. Voces Del Futuro
    Moves: Sun Salutations Sequence, Intense Pose, Forward Fold,...

  • BODYBALANCE #97 Strength Short - Español

    Duración: 14 minutos
    Material: Esterilla de yoga (opcional)
    Instructores: raser Beck, Joash Fahitua, Khiran Huston, Yayoi Matches

    1. SUN SALUTATIONS
    Burning Skies interpretada por NOAM DEE feat. Voces Del Futuro que popularizó NOAM DEE feat. Voces Del Futuro
    Movimientos (de ejercicio): Sun Salut...

  • BODYBALANCE #97 Yoga

    Duration: 29 minutes
    Equipment: Yoga Mat (optional)
    Presenters: Fraser Beck, Joash Fahitua, Khiran Huston, Yayoi Matches, Kylie Gates

    1. YOGA WARM-UP
    You & Me performed by Everlasting Pie made famous by DWY
    Moves: Hip and Hamstring Stretch, Hip Bridge, Childs Pose, Extended Cow Pose, Crouch Pos...