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BODYBALANCE

BODYBALANCE #98 Meditation

7m 52s

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  • BODYBALANCE #98 Strength

    Duration: 35 minutes
    Equipment: Yoga Mat
    Presenters: Kylie Gates, Joash Fahitua, Fraser Beck, Summer Bradley, Yayoi Matches

    1. YOGA WARM-UP
    Eloise performed by Vionos made famous by Penny and Sparrow
    Moves: Extended Mountain Pose, Side Bend, Baby Back Bend, Forward Fold, Lunge Sequence, Kneelin...

  • BODYBALANCE #98 Strength - Espaňol

    Duración: 28 minutos
    Material: Esterilla de yoga (opcional)
    Instructores: Kylie Gates, Joash Fahitua, Fraser Beck, Summer Bradley, Yayoi Matches

    1. YOGA WARM-UP
    Eloise interpretada por Vionos que popularizó Penny and Sparrow
    Movimientos (de ejercicio): Extended Mountain Pose, Side Bend, Baby B...

  • BODYBALANCE #98 Strength Short

    Duration: 14 minutes
    Equipment: Yoga Mat
    Presenters: Joash Fahitua, Fraser Beck, Kylie Gates

    1. SUN SALUTATIONS
    What Falling In Love Is For performed by Polly Roxx made famous by Emmit Fenn
    Moves: Sun Salutations Sequence, Down Dog, Plank Pose, Crocodile Pose, Baby Cobra Pose, Lunge, Forward Fo...

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