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BODYBALANCE

BODYBALANCE #99 Yoga - Español

18m

Up Next in All

  • BODYBALANCE #98 55 min

    Duration: 58 minutes
    Equipment: Yoga Mat
    Presenters: Yayoi Matches, Joash Fahitua, Fraser Beck, Kylie Gates, Summer Bradley, Khiran Huston

    1. TAI CHI WARM-UP
    Lose Your Head performed by Maximum Comment made famous by London Grammar
    Moves: Wide Wu Chi, Arm Sweep with Press, Chi Ball Sequenc...

  • BODYBALANCE #98 55 min - Espaňol

    Duración: 58 minutos
    Material: Esterilla de yoga (opcional)
    Instructores: Yayoi Matches, Joash Fahitua, Fraser Beck, Kylie Gates, Summer Bradley, Khiran Huston

    1. TAI CHI WARM-UP
    Lose Your Head interpretada por Maximum Comment que popularizó London Grammar
    Movimientos (de ejercicio): Wide Wu Ch...

  • BODYBALANCE #98 45 min

    Duration: 49 minutes
    Equipment: Yoga Mat
    Presenters: Kylie Gates, Joash Fahitua, Fraser Beck, Summer Bradley, Khiran Huston

    1. YOGA WARM-UP
    Eloise performed by Vionos made famous by Penny and Sparrow
    Moves: Extended Mountain Pose, Side Bend, Baby Back Bend, Forward Fold, Lunge Sequence, Kneelin...