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BODYBALANCE #110 Flexibility

27:22

BODYBALANCE #110 Flexibility - Deutsch

BODYBALANCE #110 Flexibility - Deutsch
27:22

BODYBALANCE #110 Flexibility - Español

BODYBALANCE #110 Flexibility - Español
40:35

BODYBALANCE #109 Flexibility

BODYBALANCE #109 Flexibility

Duration: 40 minutes
Equipment: Mat (optional)
Presenters: Jessica Wong, Kylie Gates, Khiran Huston, Otto Prodan, Fraser Beck

1. YOGA WARM-UP
I Know performed by Blue Sangria made famous by TSHA
Moves: Wide Squat Sequence, Goddess Pose, Side Lunge, Down Dog, Plank Pose, Childs Pose Twist, Cat P...