Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Start your free trial

Already subscribed? Sign in

BODYBALANCE

BODYBALANCE REMIX 55 min

57m

Up Next in Remix

  • BODYBALANCE REMIX 45 min

    BODYBALANCE REMIX
    Duration: 41 minutes
    Equipment: Yoga Mat
    Presenters: René Vogel, Caley Jäck, Anthony Deyn, Diana Archer Mills, Corey Baird, Dr Jackie Mills, Yosuke Hagimoto

    1. TAI CHI WARMUP
    Release #83
    The Shine performed by Soak Fur made famous by ayokay feat. Chelsea Cutler
    Moves: Narrow ...

  • BODYBALANCE REMIX Flexibility

    Duration: 28 minutes
    Equipment: Yoga Mat
    Presenters: René Vogel, Caley Jäck, Corey Baird, Dr Jackie Mills, Anthony Deyn

    1. TAI CHI WARMUP
    Release #83
    The Shine performed by Soak Fur made famous by ayokay feat. Chelsea Cutler
    Moves: Narrow Wu Chi, Breath Swings, Breath Swings with Heel Lift, Ta...

  • BODYBALANCE REMIX Strength

    Duration: 26 minutes
    Equipment: Yoga Mat
    Presenters: Caley Jäck, Kylie Gates, Diana Archer Mills, Corey Baird, Dr Jackie Mills

    1A. SUN SALUTATIONS
    Release #87
    Come Home performed by Up State made famous by BAYNK feat. Shallou
    Moves: Mountain Pose, Sun Salutation Sequence, Extended Mountain Pos...

72 Comments