Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Start your free trial

Already subscribed? Sign in

BODYCOMBAT

BODYCOMBAT #60 30 min

34m

Up Next in All

  • BODYCOMBAT #59 55 min

    Duration: 60 minutes
    Equipment: None required
    Presenters: Dan Cohen, Rachael Newsham, Mika Kankainen, Pernilla Blomquist

    1A. UPPER BODY WARMUP
    I Knew You Were Trouble performed by Pinch Daniel made famous by Girls Only
    Moves: Uppercut, Jab, Cross, Hook, Decoy Switch, Squat Pulse, Pulsing Lunge
    ...

  • BODYCOMBAT #59 30 min

    Duration: 31 minutes
    Equipment: none required
    Presenters: Dan Cohen, Rachael Newsham, Mika Kankainen, Pernilla Blomquist

    1A. UPPER BODY WARMUP
    I Knew You Were Trouble (DRM Remix Edit) performed by Pinch Daniel made famous by Girls Only
    MOVES: Uppercut, Jab, Cross, Hook, Decoy Switch, Squat Pulse...

  • BODYCOMBAT #58 55 min

    Duration: 59 minutes
    Equipment: None required
    Presenters: Rachael Newsham, Dan Cohen, David Godard, Jorge Gavilan, Giovanni Battista Gomez, Dave Cross

    1A. UPPER BODY WARM-UP
    Blow Me (One Last Kiss) performed by The Shelter made famous by Dirty Scandal
    Moves: Front Stance, Combat Stance, Jab, Pu...

144 Comments