BODYCOMBAT 67
Duration: 29 minutes
Equipment: none required
Presenter Team: Dan Cohen, Rachael Newsham, Alex Veret, Dave Cross
1A. UPPER BODY WARMUP
I'm An Albatraoz performed by The Ivory Tower made famous by 4kast
MOVES: Jab, Cross, Hook, Uppercut
1B. LOWER BODY WARMUP
Fight For Your Right ! performed by Massive Loop Drive made famous by Boogie Bros feat. Big Daddi
MOVES: Shoot, Side Kick, Roundhouse Kick, Double Front Kick - Tap, Plank Climber
2. COMBAT 1
Thnks Fr Th Mmrs performed by The Fruit Flys Of Grey Lynn made famous by Fall Out Boy
MOVES: Uppercut, Hook, Rear Knee, Back Fist
3. POWER TRAINING 1
Sound Bang performed by Blue Buster made famous by Major Lazer
MOVES: Uppercut Intervals, Cross, Speed (Boxing), Sprint Intervals
4. COMBAT 2
Chopstick (Mado Kara Mieru) performed by Cranapple Pump made famous by Scooter
MOVES: Karate Punch, Tae Kwon Do Kick KATA, Pushup
5. MUAY THAI
Breathe performed by Tickling Transit made famous by The Prodigy
MOVES: Circular Elbow, Ascending Elbow, Power Knee, Running Man Knees
Up Next in All
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BODYCOMBAT #66 55 min
BODYCOMBAT 66
Duration: 59 minutes
Equipment: none required
Presenter Team: Dan Cohen, Rachael Newsham1A. UPPER BODY WARMUP
Everybody performed by Loving Me made famous by Justice Crew
MOVES: Hook, Jab, Cross, Uppercut, Shoot
1B. LOWER BODY WARMUP
Dibby Dibby Sound performed by Pens & ... -
BODYCOMBAT #66 30 min
BODYCOMBAT 66
Duration: 28 minutes
Equipment: none required
Presenter Team: Dan Cohen, Rachael Newsham1A. UPPER BODY WARMUP
Everybody performed by Loving Me made famous by Justice Crew
MOVES: Hook, Jab, Cross, Uppercut, Shoot
1B. LOWER BODY WARMUP
Dibby Dibby Sound performed by Pens &... -
BODYCOMBAT #66 Short
BODYCOMBAT 66 Short
Duration: 18 minutes
Equipment: none required
Presenter Team: Dan Cohen, Rachael Newsham1. UPPER BODY WARMUP
Everybody performed by Loving Me made famous by Justice Crew
MOVES: Hook, Jab, Cross, Uppercut, Shoot
2. LOWER BODY WARMUP
Dibby Dibby Sound performed by Pen...
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