Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Start your free trial

Already subscribed? Sign in

BODYCOMBAT

BODYCOMBAT #69 Fast and Furious

12m

Up Next in All

  • BODYCOMBAT #68 55 min

    BODYCOMBAT 68
    Duration: 59 minutes
    Equipment: none required
    Presenter Team: Dan Cohen, Rachael Newsham, Tauvaga Siolo

    1A. UPPER BODY WARMUP
    Freak performed by Zara's Escape made famous by Steve Aoki, Diplo & Deorro feat. Steve Bays
    MOVES: Jab, Cross, Uppercut, Hook, Jack
    1B. LOWER BODY W...

  • BODYCOMBAT #68 30 min

    BODYCOMBAT 68
    Duration: 28 minutes
    Equipment: none required
    Presenter Team: Dan Cohen, Rachael Newsham, Tauvaga Siolo

    1. UPPER BODY WARMUP
    Freak performed by Zara's Escape made famous by Steve Aoki, Diplo & Deorro feat. Steve Bays
    MOVES: Jab, Cross, Uppercut, Hook, Jack
    2. COMBAT 1
    Push...

  • BODYCOMBAT #67 55 min

    BODYCOMBAT 67
    Duration: 56 minutes
    Equipment: none required.
    Presenter Team: Dan Cohen, Rachael Newsham, Alex Veret, Dave Cross.

    1A. UPPER BODY WARMUP
    I'm An Albatraoz performed by The Ivory Tower made famous by 4kast
    MOVES: Jab, Cross, Hook, Uppercut
    1B. LOWER BODY WARMUP
    Fight For You...

44 Comments