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BODYCOMBAT #78 Intense

26m

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  • BODYCOMBAT #78 Upper Body

    BODYCOMBAT 78 Upper Body
    Duration: 19 minutes
    Equipment: none required
    Presenting Team: Dan Cohen, Rachael Newsham, Marlon Woods

    1. UPPER BODY WARMUP
    Savage Mode performed by Saga Of Proto made famous by Kazzanova feat. Marvelus Fame
    MOVES: Combat Stance, Jab, Jab Cross Jab, Pulse, Uppercut, Hoo...

  • BODYCOMBAT #77 55 min

    BODYCOMBAT 77
    Duration: 58 minutes
    Equipment: none required
    Presenting team: Dan Cohen, Marlon Woods, Alex Sanchez, Rachael Newsham, Erin Maw, Caley Jäck, Reagan Kang

    1A. UPPER BODY WARMUP
    Vegas performed by Gingerbread Ban made famous by Alvaro, Lil Jon & Jetfire
    MOVES: Jab, Cross, Upper...

  • BODYCOMBAT #77 55 mins - Español

    BODYCOMBAT 77
    Duración: 58 mins
    Material: ninguno requerido
    Instructores: Dan Cohen, Marlon Woods, Alex Sanchez, Rachael Newsham, Erin Maw, Caley Jäck, Reagan Kang

    1A. UPPER BODY WARMUP
    Vegas interpretada por Gingerbread Ban que popularizó Alvaro, Lil Jon & Jetfire
    Movimientos de ejercicio: Jab,...

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