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BODYCOMBAT #87 55 min

55m

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  • BODYCOMBAT #87 45 min - Español

    Duración: 46 minutes
    Material: Ninguno requerido
    Instructores: Rachael Newsham, Dan Cohen, Vili Fifita, Antoine Sagne

    1A. UPPER BODY WARM-UP
    Dumb performed by The Old Town Blues made famous by Timmy Trumpet feat. Charlott Boss
    Moves: Front Stance, Combat Stance, Pulse, Jab, Cross, Scissor, Uppe...

  • BODYCOMBAT #86 55 min

    Duration: 56 minutes
    Equipment: None required
    Presenters: Rachael Newsham, Dan Cohen, Marlon Woods, Thomas Doucet Trivini, Lunar Lu

    1A. UPPER BODY WARM-UP
    Ride it performed by Highwaymen made famous by Regard
    Moves: Combat Stance, Jab, Jab Cross Combo, Scissor, Uppercut, Hook, Jack

    1B. LOWER B...

  • BODYCOMBAT #86 55 min - Español

    Duración: 56 minutos
    Material: Ninguno requerido
    Instructores: Rachael Newsham, Dan Cohen, Marlon Woods, Thomas Doucet Trivini, Lunar Lu

    1. UPPER BODY WARM-UP
    Ride it interpretada por Highwaymen que popularizó Regard
    Movimientos (de ejercicio): Combat Stance, Jab, Jab Cross Combo, Scissor, Uppe...

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