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BODYCOMBAT #92 30 min

29m

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  • BODYCOMBAT #92 30 min - Español

    Duración: 29 minutos
    Material: Ninguno requerido
    Instructores: Benjamin Siolo, Vili Fifita, Antoine Sagne, Natasha Vincent, Erin Maw, Dan Cohen, Rachael Newsham

    1A. UPPER BODY WARM-UP
    Ready or Not Here I Come performed by Yung Desert made famous by District 78 feat. Cheesa
    Moves: Combat Stance, ...

  • BODYCOMBAT #92 Cardio Blast

    Duration: 17 minutes
    Equipment: None required
    Presenters: Benjamin Siolo, Vili Fifita, Antoine Sagne, Natasha Vincent

    1A. UPPER BODY WARM-UP
    Ready or Not Here I Come performed by Yung Desert made famous by District 78 feat. Cheesa
    Moves: Combat Stance, Jab, Cross, Pulse OTS, Slip, Uppercut, Dec...

  • BODYCOMBAT #91 55 min

    Duration: 53 minutes
    Equipment: None required
    Presenters: Dan Cohen, Rachael Newsham, Antoine Sagne, Vili Fifita, Natasha Vincent

    1A. UPPER BODY WARM-UP
    Hero performed by Decorated Villians made famous by Afrojack & David Guetta
    Moves: Combat Stance, Jab, Cross, Jab Cross Combo, Jab with Pivot ...

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