Watch this video and more on LES MILLS ON DEMAND

Watch this video and more on LES MILLS ON DEMAND

Start your free trial

Already subscribed? Sign in

BODYCOMBAT MMA Blast #01

43m

Up Next in All

  • BODYCOMBAT #80 55 min

    BODYCOMBAT 80
    Duration: 58 minutes
    Equipment: None required
    Presenters: Dan Cohen, Rachael Newsham

    1. UPPER BODY WARMUP
    Bashment Ting performed by Follow Your Heart made famous by Rob & Jack x Sanjin
    Moves: Combat Stance, Upper Cut, Jab, Parry, Hook
    2. LOWER BODY WARMUP
    La La La performed by Ni...

  • BODYCOMBAT #80 45 min

    BODYCOMBAT 80
    Duration: 43 minutes
    Equipment: None required
    Presenters: Dan Cohen, Rachael Newsham

    1A. UPPER BODY WARMUP
    Bashment Ting performed by Follow Your Heart made famous by Rob & Jack x Sanjin
    Moves: Combat Stance, Upper Cut, Jab, Parry, Hook
    1B. LOWER BODY WARMUP
    La La La performed by N...

  • BODYCOMBAT #80 Cardio Blast

    BODYCOMBAT 80 Cardio Blast
    Duration: 24 minutes
    Equipment:
    Presenters: Dan Cohen, Rachael Newsham

    1A. UPPER BODY WARMUP
    Bashment Ting performed by Follow Your Heart made famous by Rob & Jack x Sanjin
    Moves: Combat Stance, Upper Cut, Jab, Parry, Hook
    1B. LOWER BODY WARMUP
    La La La performed by N...

18 Comments