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LES MILLS TECHNIQUE: Jab, Uppercut, Hook Combo
Learn the correct technique to perform a jab, uppercut, hook combo in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats
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TECHNIQUE: Jump Kick
LES MILLS TECHNIQUE: Jump Kick
Learn the correct technique to perform a jump kick in this short how-to video.
Music: Stateside performed by Ben Beiny, licenced by Premium Beats
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TECHNIQUE: Push Kick
LES MILLS TECHNIQUE: Push Kick
Learn the correct technique to perform a push kick in this short how-to video.
Music: Stateside performed by Ben Beiny, licenced by Premium Beats
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TECHNIQUE: Pushup
LES MILLS TECHNIQUE: Pushup
Learn the correct technique to perform a pushup in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats
