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BODYCOMBAT

BODYCOMBAT #63 55 min

58m

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  • BODYCOMBAT #63 30 min

    BODYCOMBAT 63
    Duration: 25 minutes
    Equipment: none required.
    Presenter Team: Dan Cohen, Rachael Newsham, Tauvaga Siolo, Carrie Kepple, Jon Chew.

    1A. UPPER BODY WARMUP
    Get Ready performed by Faceless Metro made famous by 2 Unlimited
    MOVES: Jab, Hook, Weave, Jab Cross
    1B. LOWER BODY WARMU...

  • BODYCOMBAT #62 55 min

    Duration: 57 minutes
    Equipment: None required
    Presenters: Dan Cohen, Rachael Newsham, Andres Vesga

    1A. UPPER BODY WARMUP
    Someone Like You performed by Capital Ginger made famous by N-Finity
    Moves: Jab, Cross, Hook, Uppercut, Shuffle

    1B. LOWER BODY WARMUP
    Home Alone performed by Countless Look ...

  • BODYCOMBAT #62 30 min

    Duration: 29 minutes
    Equipment: none required
    Presenter Team: Dan Cohen, Rachael Newsham, Andres Vesga

    1A. UPPER BODY WARMUP
    Someone Like You (Kris McTwain Radio Edit) performed by N-Finity
    MOVES: Jab, Cross, Hook, Uppercut
    1B. LOWER BODY WARMUP
    Home Alone (Invader! Remix Edit) performed by Van...

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