Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Start your free trial

Already subscribed? Sign in

BODYCOMBAT MMA Blast #02

56m

Up Next in All

  • BODYCOMBAT MMA Blast #01

    BODYCOMBAT MMA Blast 01
    (formerly called BODYCOMBAT MMA BLAST REMIX 04)
    Duration: 43 minutes
    Equipment: none required
    Selected by: Rachael Newsham, Dan Cohen

    1A. UPPER BODY WARMUP
    Get Ready performed by Faceless Metro made famous by 2 Unlimited
    MOVES: Jab, Hook, Weave, Jab Cross
    1B. LOW...

  • BODYCOMBAT COOLDOWN #04

    BODYCOMBAT COOLDOWN #04
    Duration: 4 mins
    Presenter: Dan Cohen

    1. COOLDOWN
    Whatever It Takes performed by Darren Double Denim made famous by Imagine Dragons
    MOVES: Stretches

  • BODYCOMBAT COOLDOWN #03

    BODYCOMBAT COOLDOWN #03
    Duration: 4 mins
    Presenter: Caley Jäck

    1. COOLDOWN
    Human performed by Double Beige made famous by Power Music
    MOVES: Stretches

109 Comments