Live stream preview

Watch this video and more on LES MILLS ON DEMAND

Watch this video and more on LES MILLS ON DEMAND

Start your free trial

Already subscribed? Sign in

BODYCOMBAT MMA Blast #02

56m

Up Next in All

  • BODYCOMBAT MMA Blast #01

    BODYCOMBAT MMA Blast 01
    (formerly called BODYCOMBAT MMA BLAST REMIX 04)
    Duration: 43 minutes
    Equipment: none required
    Selected by: Rachael Newsham, Dan Cohen

    1A. UPPER BODY WARMUP
    Get Ready performed by Faceless Metro made famous by 2 Unlimited
    MOVES: Jab, Hook, Weave, Jab Cross
    1B. LOW...

  • BODYCOMBAT COOLDOWN #04

    BODYCOMBAT COOLDOWN #04
    Duration: 4 mins
    Presenter: Dan Cohen

    1. COOLDOWN
    Whatever It Takes performed by Darren Double Denim made famous by Imagine Dragons
    MOVES: Stretches

  • BODYCOMBAT COOLDOWN #03

    BODYCOMBAT COOLDOWN #03
    Duration: 4 mins
    Presenter: Caley Jäck

    1. COOLDOWN
    Human performed by Double Beige made famous by Power Music
    MOVES: Stretches

104 Comments