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BODYCOMBAT

BODYCOMBAT

9 Seasons

Unleash it all as you punch, kick and strike your way to fitness. This high-energy martial arts workout activates every muscle and builds speed, strength and agility. You’ll release stress, have a blast and feel invincible.

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BODYCOMBAT

296 Episodes

  • BODYCOMBAT #97 30 min
    34:16
    BODYCOMBAT #97 30 min
    Episode 1

    BODYCOMBAT #97 30 min

    Episode 1

    Duration: 34 minutes
    Equipment: None required
    Presenters: Andrew Watson, Eileen Post, Lula Slaughter, Amelia Garcia, House Chaalane, Justine Collado, Vili Fifita, Windy Gao, Anthony Oxford, Kamil Zielinski, Rachael Newsham, Regina Sahara, Andrea Illanes, Levi Farrell, Dan Cohen

    1A. UPPER BODY W...

  • BODYCOMBAT #97 30 min - Español
    29:44
    BODYCOMBAT #97 30 min - Español
    Episode 2

    BODYCOMBAT #97 30 min - Español

    Episode 2

    Duración: 29 minutos
    Material: Ninguno requerido
    Instructores: Andrew Watson, Eileen Post, Lula Slaughter, Amelia Garcia, House Chaalane, Justine Collado, Vili Fifita, Windy Gao, Anthony Oxford, Kamil Zielinski, Rachael Newsham, Regina Sahara, Andrea Illanes, Levi Farrell, Dan Cohen

    1A. UPPER BO...

  • BODYCOMBAT #96 55 min
    52:50
    BODYCOMBAT #96 55 min
    Episode 3

    BODYCOMBAT #96 55 min

    Episode 3

    Duration: 52 minutes
    Equipment: None required
    Presenters: Vili Fifita, Lula Slaughter, House Chaalane, Rachael Newsham, Dan Cohen, Reagan Kang, Marlon Woods

    1A. UPPER BODY WARM-UP
    So High performed by Max Hades made famous by Blasterjaxx & Le Shuuk feat. Crooked Bangs
    Moves: Combat Stance, Jab,...

  • BODYCOMBAT #96 55 min - Español
    52:51
    BODYCOMBAT #96 55 min - Español
    Episode 4

    BODYCOMBAT #96 55 min - Español

    Episode 4

    Duración: 52 minutos
    Material: Ninguno requerido
    Instructores: Vili Fifita, Lula Slaughter, House Chaalane, Rachael Newsham, Dan Cohen, Reagan Kang, Marlon Woods

    1A. UPPER BODY WARM-UP
    So High interpretada por Max Hades que popularizó Blasterjaxx & Le Shuuk feat. Crooked Bangs
    Movimientos (de ej...

  • BODYCOMBAT #96 45 min
    43:27
    BODYCOMBAT #96 45 min
    Episode 5

    BODYCOMBAT #96 45 min

    Episode 5

    Duration: 43 minutes
    Equipment: None required
    Presenters: Vili Fifita, Lula Slaughter, House Chaalane, Rachael Newsham, Dan Cohen, Reagan Kang, Marlon Woods

    1A. UPPER BODY WARM-UP
    So High performed by Max Hades made famous by Blasterjaxx & Le Shuuk feat. Crooked Bangs
    Moves: Combat Stance, Jab,...

  • BODYCOMBAT #96 45 min - Español
    43:28
    BODYCOMBAT #96 45 min - Español
    Episode 6

    BODYCOMBAT #96 45 min - Español

    Episode 6

    Duración: 43 minutos
    Material: Ninguno requerido
    Instructores: Vili Fifita, Lula Slaughter, House Chaalane, Rachael Newsham, Dan Cohen, Reagan Kang, Marlon Woods

    1A. UPPER BODY WARM-UP
    So High interpretada por Max Hades que popularizó Blasterjaxx & Le Shuuk feat. Crooked Bangs
    Movimientos (de ej...

  • BODYCOMBAT #96 30 min
    30:20
    BODYCOMBAT #96 30 min
    Episode 7

    BODYCOMBAT #96 30 min

    Episode 7

    Duration: 30 minutes
    Equipment: None required
    Presenters: Vili Fifita, Lula Slaughter, House Chaalane, Rachael Newsham, Marlon Woods, Dan Cohen

    1A. UPPER BODY WARM-UP
    So High performed by Max Hades made famous by Blasterjaxx & Le Shuuk feat. Crooked Bangs
    Moves: Combat Stance, Jab, Pulse, Cross...

  • BODYCOMBAT #96 30 min - Español
    26:17
    BODYCOMBAT #96 30 min - Español
    Episode 8

    BODYCOMBAT #96 30 min - Español

    Episode 8

    Duración: 26 minutos
    Material: Ninguno requerido
    Instructores: Vili Fifita, Lula Slaughter, House Chaalane, Rachael Newsham, Marlon Woods, Dan Cohen

    1A. UPPER BODY WARM-UP
    So High interpretada por Max Hades que popularizó Blasterjaxx & Le Shuuk feat. Crooked Bangs
    Movimientos (de ejercicio): Com...

  • BODYCOMBAT #95 55 min
    53:14
    BODYCOMBAT #95 55 min
    Episode 9

    BODYCOMBAT #95 55 min

    Episode 9

    Duration: 53 minutes
    Equipment: None required
    Presenters: Rachael Newsham, Meno Thomas, Natasha Vincent, Lunar Lu, Marlon Woods, Vili Fifita

    1A. UPPER BODY WARM-UP
    Brutal performed by R-Polo made famous by Blasterjaxx & LNY TNZ feat. Jex & Jones Suave
    Moves: Combat Stance, Jab, Cross, Boxing Gu...

  • BODYCOMBAT #95 55 min - Español
    53:14
    BODYCOMBAT #95 55 min - Español
    Episode 10

    BODYCOMBAT #95 55 min - Español

    Episode 10

    Duración: 53 minutos
    Material: Ninguno requerido
    Instructores: Rachael Newsham, Meno Thomas, Natasha Vincent, Lunar Lu, Marlon Woods, Vili Fifita

    1A. UPPER BODY WARM-UP
    Brutal interpretada por R-Polo que popularizó Blasterjaxx & LNY TNZ feat. Jex & Jones Suave
    Movimientos (de ejercicio): Combat ...

  • BODYCOMBAT #95 45 min
    43:57
    BODYCOMBAT #95 45 min
    Episode 11

    BODYCOMBAT #95 45 min

    Episode 11

    Duration: 43 minutes
    Equipment: None required
    Presenters: Rachael Newsham, Meno Thomas, Natasha Vincent, Lunar Lu, Marlon Woods, Vili Fifita

    1A. UPPER BODY WARM-UP
    Brutal performed by R-Polo made famous by Blasterjaxx & LNY TNZ feat. Jex & Jones Suave
    Moves: Combat Stance, Jab, Cross, Boxing Gu...

  • BODYCOMBAT #95 45 min - Español
    43:57
    BODYCOMBAT #95 45 min - Español
    Episode 12

    BODYCOMBAT #95 45 min - Español

    Episode 12

    Duración: 43 minutos
    Material: Ninguno requerido
    Instructores: Rachael Newsham, Meno Thomas, Natasha Vincent, Lunar Lu, Marlon Woods, Vili Fifita

    1A. UPPER BODY WARM-UP
    Brutal interpretada por R-Polo que popularizó Blasterjaxx & LNY TNZ feat. Jex & Jones Suave
    Movimientos (de ejercicio): Combat ...

  • BODYCOMBAT #95 30 min
    31:35
    BODYCOMBAT #95 30 min
    Episode 13

    BODYCOMBAT #95 30 min

    Episode 13

    Duration: 31 minutes
    Equipment: None required
    Presenters: Rachael Newsham, Meno Thomas, Natasha Vincent, Lunar Lu, Marlon Woods, Vili Fifita

    1A. UPPER BODY WARM-UP
    Brutal performed by R-Polo made famous by Blasterjaxx & LNY TNZ feat. Jex & Jones Suave
    Moves: Combat Stance, Jab, Cross, Boxing Gu...

  • BODYCOMBAT #95 30 min - Español
    28:12
    BODYCOMBAT #95 30 min - Español
    Episode 14

    BODYCOMBAT #95 30 min - Español

    Episode 14

    Duración: 28 minutos
    Material: Ninguno requerido
    Instructores: Rachael Newsham, Meno Thomas, Natasha Vincent, Lunar Lu, Marlon Woods, Vili Fifita

    1A. UPPER BODY WARM-UP
    Brutal interpretada por R-Polo que popularizó Blasterjaxx & LNY TNZ feat. Jex & Jones Suave
    Movimientos (de ejercicio): Combat ...

  • BODYCOMBAT #95 Cardio Blast
    21:25
    BODYCOMBAT #95 Cardio Blast
    Episode 15

    BODYCOMBAT #95 Cardio Blast

    Episode 15

    Duration: 21 minutes
    Equipment: None required
    Presenters: Rachael Newsham, Meno Thomas, Natasha Vincent, Marlon Woods

    1A. UPPER BODY WARM-UP
    Brutal performed by R-Polo made famous by Blasterjaxx & LNY TNZ feat. Jex & Jones Suave
    Moves: Combat Stance, Jab, Cross, Boxing Guard, Hook, Jumping Jack...

  • BODYCOMBAT #95 Upper Body
    21:03
    BODYCOMBAT #95 Upper Body
    Episode 16

    BODYCOMBAT #95 Upper Body

    Episode 16

    Duration: 21 minutes
    Equipment: None required
    Presenters: Rachael Newsham, Lunar Lu, Vili Fifita, Marlon Woods, Meno Thomas

    1. UPPER BODY WARM-UP
    Brutal performed by R-Polo made famous by Blasterjaxx & LNY TNZ feat. Jex & Jones Suave
    Moves: Combat Stance, Jab, Cross, Boxing Guard, Hook, Jumping...

  • BODYCOMBAT #94 55 min
    55:49
    BODYCOMBAT #94 55 min
    Episode 17

    BODYCOMBAT #94 55 min

    Episode 17

    *Strobe lighting, flashing and rapid imagery changes may be used. Do not participate if prone to seizures*
    Duration: 55 minutes
    Equipment: None required
    Presenters: Holly Mason, Steve Tansey, Dan Cohen, Manuel Cabello, Rachael Newsham, Alfonso Fortunato, Gil Kelber Santos Oliviera, Marco Patella...

  • BODYCOMBAT #94 55 min - Español
    55:50
    BODYCOMBAT #94 55 min - Español
    Episode 18

    BODYCOMBAT #94 55 min - Español

    Episode 18

    *Se puede usar iluminación estroboscópica, parpadeo y cambios rápidos de imágenes. No participe si es propenso a las convulsiones*
    Duración: 55 minutos
    Material: Ninguno requerido
    Instructores: Holly Mason, Steve Tansey, Dan Cohen, Manuel Cabello, Rachael Newsham, Alfonso Fortunato, Gil Kelber Sa...

  • BODYCOMBAT #94 45 min
    46:21
    BODYCOMBAT #94 45 min
    Episode 19

    BODYCOMBAT #94 45 min

    Episode 19

    *Strobe lighting, flashing and rapid imagery changes may be used. Do not participate if prone to seizures*
    Duration: 46 minutes
    Equipment: None required
    Presenters: Holly Mason, Steve Tansey, Dan Cohen, Manuel Cabello, Rachael Newsham, Alfonso Fortunato, Gil Kelber Santos Oliviera, Marco Patella...

  • BODYCOMBAT #94 45 min - Español
    42:05
    BODYCOMBAT #94 45 min - Español
    Episode 20

    BODYCOMBAT #94 45 min - Español

    Episode 20

    *Se puede usar iluminación estroboscópica, parpadeo y cambios rápidos de imágenes. No participe si es propenso a las convulsiones*
    Duración: 42 minutos
    Material: Ninguno requerido
    Instructores: Holly Mason, Steve Tansey, Dan Cohen, Manuel Cabello, Rachael Newsham, Alfonso Fortunato, Gil Kelber Sa...

  • BODYCOMBAT #94 30 min
    33:49
    BODYCOMBAT #94 30 min
    Episode 21

    BODYCOMBAT #94 30 min

    Episode 21

    *Strobe lighting, flashing and rapid imagery changes may be used. Do not participate if prone to seizures*
    Duration: 33 minutes
    Equipment: None required
    Presenters: Holly Mason, Steve Tansey, Dan Cohen, Manuel Cabello, Rachael Newsham, Alfonso Fortunato, Gil Kelber Santos Oliviera, Marco Patella...

  • BODYCOMBAT #94 30 min - Español
    29:33
    BODYCOMBAT #94 30 min - Español
    Episode 22

    BODYCOMBAT #94 30 min - Español

    Episode 22

    *Se puede usar iluminación estroboscópica, parpadeo y cambios rápidos de imágenes. No participe si es propenso a las convulsiones*
    Duración: 29 minutos
    Material: Ninguno requerido
    Instructores: Holly Mason, Steve Tansey, Dan Cohen, Manuel Cabello, Rachael Newsham, Alfonso Fortunato, Gil Kelber Sa...

  • BODYCOMBAT #94 Cardio Blast
    20:17
    BODYCOMBAT #94 Cardio Blast
    Episode 23

    BODYCOMBAT #94 Cardio Blast

    Episode 23

    *Strobe lighting, flashing and rapid imagery changes may be used. Do not participate if prone to seizures*
    Duration: 20 minutes
    Equipment: None required
    Presenters: Holly Mason, Steve Tansey, Dan Cohen, Manuel Cabello, Rachael Newsham, Hannah Lundh, Szymon Wesolowski, Laura Garcia, Lidia Bodoque...

  • BODYCOMBAT #94 Upper Body
    21:35
    BODYCOMBAT #94 Upper Body
    Episode 24

    BODYCOMBAT #94 Upper Body

    Episode 24

    *Strobe lighting, flashing and rapid imagery changes may be used. Do not participate if prone to seizures*
    Duration: 21 minutes
    Equipment: None required
    Presenters: Holly Mason, Steve Tansey, Cesar Vasquez, Nichola Smiles, Dan Cohen, Hannah Lundh, Szymon Wesolowski, Rachael Newsham, Thomas Karay...

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