Up Next in 55 Mins

• 

  55:12

  BODYCOMBAT #105 55 min - Español

  BODYCOMBAT #105 55 min - Español

• 

  54:09

  BODYCOMBAT #104 55 min

  BODYCOMBAT #104 55 min

  Duration: 54 minutes
  Equipment: None required
  Presenters: Marlon Woods, Rachael Newsham, Chin Chen, Meno Thomas, Vili Fifita

  1A. UPPER BODY WARM-UP
  What's Up performed by Killrude
  Moves: Jab, Cross, Jab Pulse, Shuffle, Hook, Pulse, Uppercut

  1B. LOWER BODY WARM-UP
  JUMPIN performed by Cory Ruin ...

• 

  54:09

  BODYCOMBAT #104 55 min - Español

  BODYCOMBAT #104 55 min - Español

  Duración: 54 minutos
  Material: Ninguno requerido
  Instructores: Marlon Woods, Rachael Newsham, Chin Chen, Meno Thomas, Vili Fifita

  1A. UPPER BODY WARM-UP
  What's Up interpretada por Killrude
  Movimientos (de ejercicio): Jab, Cross, Jab Pulse, Shuffle, Hook, Pulse, Uppercut

  1B. LOWER BODY WARM-UP
  J...