Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Start your free trial

Already subscribed? Sign in

BODYCOMBAT

BODYCOMBAT #60 30 min

34m

Up Next in 30 Mins

  • BODYCOMBAT #59 30 min

    Duration: 31 minutes
    Equipment: none required
    Presenters: Dan Cohen, Rachael Newsham, Mika Kankainen, Pernilla Blomquist

    1A. UPPER BODY WARMUP
    I Knew You Were Trouble (DRM Remix Edit) performed by Pinch Daniel made famous by Girls Only
    MOVES: Uppercut, Jab, Cross, Hook, Decoy Switch, Squat Pulse...

  • BODYCOMBAT #58 30 min

    Travel back in time and join Dan, Rach and the crew for the first BODYCOMBAT workout that landed on LES MILLS+.

    Duration: 36 minutes
    Equipment: none required
    Presenters: Rachael Newsham, Dan Cohen, David Godard, Jorge Gavilan, Giovanni Battista Gomez, Daniël Sabanovic, Dave Cross

    1A. UPPER BODY...

  • BODYCOMBAT REMIX 30 min

    BODYCOMBAT REMIX
    Duration: 29 minutes
    Equipment: None required
    Presenters: Dan Cohen, Rachael Newsham, Erin Maw, Marlon Woods, Reagan Kang, Rachel Newsham, Michael Steenhouwer

    1A. UPPER BODY WARM-UP
    Release #82
    Turn It Up performed by Diamonds Of The Nile made famous by Armin van Buuren
    Moves: ...

153 Comments