Watch this video and more on LES MILLS ON DEMAND

Watch this video and more on LES MILLS ON DEMAND

Start your free trial

Already subscribed? Sign in

BODYCOMBAT #65 30 min

27m

Up Next in 30 Mins

  • BODYCOMBAT #64 30 min

    BODYCOMBAT 64
    Duration: 29 minutes
    Equipment: none required
    Presenter Team: Dan Cohen, Rachael Newsham

    1A. UPPER BODY WARMUP
    Freaks performed by Dynasty Page made famous by Timmy Trumpet & Savage
    MOVES: Shoot, Uppercut, Jab, Cross, Hook
    1B. LOWER BODY WARMUP
    Can't You See performed by D...

  • BODYCOMBAT #63 30 min

    BODYCOMBAT 63
    Duration: 25 minutes
    Equipment: none required.
    Presenter Team: Dan Cohen, Rachael Newsham, Tauvaga Siolo, Carrie Kepple, Jon Chew.

    1A. UPPER BODY WARMUP
    Get Ready performed by Faceless Metro made famous by 2 Unlimited
    MOVES: Jab, Hook, Weave, Jab Cross
    1B. LOWER BODY WARMU...

  • BODYCOMBAT #62 30 min

    BODYCOMBAT 62
    Duration: 29 minutes
    Equipment: none required
    Presenter Team: Dan Cohen, Rachael Newsham, Tauvaga Siolo, Carrie Kepple, Jon Chew

    1A. UPPER BODY WARMUP
    Someone Like You (Kris McTwain Radio Edit) performed by N-Finity
    MOVES: Jab, Cross, Hook, Uppercut
    1B. LOWER BODY WARMUP
    ...

10 Comments