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BODYCOMBAT #86 30 min

33m

Up Next in 30 Mins

  • BODYCOMBAT #86 30 min - Español

    Duración: 33 minutos
    Material: Ninguno requerido
    Instructores: Rachael Newsham, Dan Cohen, Marlon Woods, Thomas Doucet Trivini, Lunar Lu

    1. UPPER BODY WARM-UP
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    Equipment: None required
    Presenters: Dan Cohen, Rachael Newsham, Natasha Vincent, Vili Fifita

    1A. UPPER BODY WARM-UP
    Come For It performed by The Bling Artist made famous by Machel Montano
    Moves: Combat Stance, Uppercut, Jab, Bob, Hook, Jab Cross, Front Stance, Jumping Jack...

  • BODYCOMBAT #85 30 min - Español

    Duración: 28 minutes
    Material: Ninguno requerido
    Instructores: Dan Cohen, Rachael Newsham, Natasha Vincent, Vili Fifita

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