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BODYCOMBAT

BODYCOMBAT #87 30 min

32m

Up Next in 30 Mins

  • BODYCOMBAT #87 30 min - Español

    Duración: 29 minutes
    Material: Ninguno requerido
    Instructores Rachael Newsham, Dan Cohen, Vili Fifita, Antoine Sagne

    1. UPPER BODY WARM-UP
    Dumb interpretada por The Old Town Blues que popularizó Timmy Trumpet feat. Charlott Boss
    Movimientos (de ejercicio): Front Stance, Combat Stance, Pulse, J...

  • BODYCOMBAT #86 30 min

    Duration: 33 minutes
    Equipment: None required
    Presenters: Rachael Newsham, Dan Cohen, Marlon Woods, Thomas Doucet Trivini, Lunar Lu

    1A. UPPER BODY WARM-UP
    Ride it performed by Highwaymen made famous by Regard
    Moves: Combat Stance, Jab, Jab Cross Combo, Scissor, Uppercut, Hook, Jack

    1B. LOWER B...

  • BODYCOMBAT #86 30 min - Español

    Duración: 33 minutos
    Material: Ninguno requerido
    Instructores: Rachael Newsham, Dan Cohen, Marlon Woods, Thomas Doucet Trivini, Lunar Lu

    1. UPPER BODY WARM-UP
    Ride it interpretada por Highwaymen que popularizó Regard
    Movimientos (de ejercicio): Combat Stance, Jab, Jab Cross Combo, Scissor, Uppe...

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